The Frist 36 Hours

Most of this story is true, I think.  Some of it was hallucinated.  A portion of it had to be told to me because I had no recollection of what was going on during part of it.  Some of it was dreamt and some of it was just there when I would close my eyes, like a video that only I could see playing on my eyelids, all while being wide awake.  None of the first 36 hours or so after I had open-heart surgery was pretty.  For a bit, I didn’t know what was real or what was being made up in my drug-induced imagination.  And I have no idea what all medications I was on at any given time during or following surgery, but I think the combination of all those drugs made my comprehension of current events questionable and my memory of those events a little whacky.  But this is how I think it all happened.

The first thing I remember after surgery was waking up with some kind of endotracheal tube in my mouth running down my throat.  I don’t really remember the tube being removed, but I do remember the pain from the tube being removed.  It hurt my throat.  I also remember darkness and calling out for help.  I remember being scared, but I couldn’t remember why I was there or how I had gotten to where I was.  At that point, so I was told later, I became uncooperative and combative with the nursing staff.  I don’t remember that, but I believe it because I can remember how scared I was.  I do remember accusing the nurse of purposely trying to let me die because she wasn’t helping me.  That’s what I thought anyway.  But of course, she was helping me, I just couldn’t see it.  I remember asking and begging for them to let me see my wife.  My wife was by my side that whole time, holding my hand.  But I couldn’t recognize her and, according to her, I thought she was trying to kill me as well.  All of this was in the first few hours of being moved from surgery to the Cardiovascular Intensive Care Unit (CVICU).

The next little bit of time would not get any better.  I found a new level of pain as the different medicines wore off following surgery.  This is a pain scale that replaces the old 0-10 scale that a doctor would use to ask you to rate your pain.  There is not a cap on this newfound scale, like with the number ten on the old one.  This new pain scale will go as high as you can handle it, and then some.  I honestly can not explain the intensity of the pain, especially when an unexpected cough or sneeze would blindside me.  This pain made it impossible to be comfortable.  It was difficult to sleep, to sit up, or to have a conversation.  Breathing hurt, swallowing hurt, and most other movements brought pain in ways I never before imagined.  I’ve always had a high tolerance for pain, but this was rough.  Thankfully, this new level of previously unexperienced pain only lasted a few days. 

Even with all the pain, the tricks my mind were playing were even worse.  Sleep would only last a minute or two at a time.  The dreams were so disturbing I would wake up trying to yell.  I did tell my wife about two of the dreams, the least disturbing of them, but I won’t be discussing any of that content here.  It’s a little scary to me that my mind came up with some of the images in those dreams.  And just as bad were the images while awake, when I would close my eyes for a short rest.  The colors and distorted scenes that were waiting for me with each prolonged blink is what I imagine Hell looks like.  I’ve served in two wars and have a few images that are forever etched in the dark, hidden parts of my mind.  Nothing I saw at war, not even my worst memory of war, can compare to the complete void of humanity that my mind was manufacturing for me to see.  I have no idea how my mind could possibly create such chaos that felt so real and imminent.  The dreams while asleep and the images my mind created while awake were bad.  Now add hallucinations to the tricks my mind was playing.  I have memories of and was also told by my wife later that I kept asking who was walking around me, touching me on my arm.  I kept thinking I was seeing someone walking around in my room.  When I would ask, my wife would point out that we were the only ones in the room, there was no one else there.  I don’t remember what their faces looked like, but I promise I saw people in my room that apparently weren’t real.  And I felt these imaginary people touch my arm multiple times.  I have no rational explanation for anything in this paragraph. 

Somewhere around the second day after surgery, we had to address a minor complication called postoperative ileus.  That means my stomach didn’t “wake up” after surgery.  There was no movement down there.  Because of that, the doctor ordered an NG tube (Nasogastric tube).  Up the nose, down to the stomach.  It was used to drain the contents of my stomach.  This complication cost me two extra days in the CVICU.  I don’t remember the tube being put in.  I remember telling the doctor later that if they pulled it out, they better be sure of it because I would fight anyone that tried to put it back in.  I guess I remembered it being put in at the time, while in the hospital, but I have no memory of it now.  But I remember how miserable I was.  I still had chest tubes from surgery.  I had oxygen going in my nostrils.  I had more IV’s than I could count.  And the icing on the cake of misery was having that tube in my nose.  I was truly hating life for a brief moment.

I think the first 36 hours after surgery were the most miserable, most scared I’ve been in my life.  In my research leading up to having open heart surgery, the thing that worried me the most were the stories of recovery, not the actual surgery.  Recovery is a long process.  There are countless do’s and don’ts.  Restrictions on lifting, restrictions on movements.  Restrictions on food and medicines.  I never imagined that the initial recovery would include the mind tricks I suffered through.  Thank God that went away after a few days.  The memories of those twisted thoughts and images still choke me up, but at least they stopped.  Boredom is the hardest part now.  Days seem to drag on.  I want to do things, but I know I can’t if I want my recovery to go smoothly.  My wife has been amazing.  She’s doing all my chores and hers.  She’s taking care of me even when I’m difficult and unhappy about being unable to do things for myself.  I’m irritable.  I’m a little depressed.  And I haven’t had a cigarette in over two weeks.  My wife is a saint for putting up with me.  She is my reason for wanting to get better and to do better. 

I feel like the hardest part is behind me.  I’m still confused by the first 36 hours.  I’m actually still a little disturbed by the first 36 hours.  I’m sure it was a combination of shock, pain, and medications.  But that still doesn’t make it any less troubling in my mind.  Thank you for suffering through this post with me today.  I believe most of it to be true even if I don’t remember it all.  Good day, God bless.

Dave

Just In Case

If you saw my recent post about my upcoming heart surgery, you know I have a lot on my plate lately.  You might also know the heart condition was found somewhat by accident.  In all the tests, the imaging, the consultations, and doctors’ appointments looking for the cause of my almost two-year-old headache, we found something else.  Well, we found a number of little, inconsequential things.  But we also found a big thing going on in my heart.  And the blocked arteries have nothing to do with the headache, so I’ve been told by the cardiologist, so we’re still trying to figure it all out.

In my younger years, I was always of the opinion that I didn’t want to know.  I didn’t care to go to the doctor because I could handle whatever was ailing me and tough it out.  And if there was something seriously bad, I wouldn’t want to know anyway.  Let it run its course, and I would be fine- or not, but it wasn’t going to bother me either way.  Plus, if I found out something was seriously wrong, I might have had to rethink my whole philosophy of my fantasy that I was invincible.  And we were all invincible at one time or another in our lives.  Well, my invincibility has been fading for about a decade now. 

I have never been afraid of dying.  And I’m still not, even though I have feared that it could have happened a few times in my life.  Most notably, once in Iraq and once in Afghanistan.  Even then, I wasn’t scared of dying, I just wondered if I had done everything I needed to do or could have done for the ones I would leave behind.  That’s always been my fear, did I do enough?  For me, I am confident in my faith, so I know my death won’t be my end.  I’ve never claimed to be very good at being a Christian throughout most of my life, but I do remember an exact time in my life that I trusted in Jesus Christ and gave my life to him.  I am not afraid to die. 

Because I’ve always been a planner and preparer and organizer, I’ve been looking at where I am now in my question of “did I do enough?”  I’ve talked to my life insurance guy a couple times in the last couple weeks to double-check and make sure everything is up to date.  I’ve pulled out the folders that contain my pre-paid end-of-life arrangements.  I need to update my address with them.  I’m looking closely at my finances and investments.  I’m covering everything I can think of.  There is no over-thinking, no panic, no drastic changes to anything.  I’m simply preparing for just in case.  It’s the right thing to do.  And all of this has my wife in her ‘feels,’ being a little emotional while I make sure things are in order.  I certainly understand.  This is somewhat of an emotional time for both of us.

I, myself, have been a little irritable since having my heart catheterization and then hearing the results.  Some of it stems from the fact that looking ahead to heart surgery is not fun.  And even worse, I’ve looked at what recovery is going to be like, and I already hate it.  I’m bored now just because I’m not supposed to be overdoing things and taking it easy.  Can you imagine how freaking bored I’ll be for the months of recovery I’ll be going through?  Oh yeah, and I have to quit smoking.  Just thinking about that is irritating enough.  Y’all pray for my wife, she’s going to need it.  I’ve quit smoking a few times before, once for five years.  The first couple weeks every time is the hardest.  Seriously, y’all check on my wife.  She’ll have her hands full with me.

The procedure I’ll be having is scary, but it’s not that uncommon these days.  People have been getting open heart surgery for decades now and doctors have become very good at it.  So, I very much plan on living through my heart surgery, fully recovering from it, and eventually finding a new normal at some point in the future.  But, also, I plan on dying.  Hopefully, not for another 20 years or so, but it will happen.  And not to be a killjoy, but you are going to die, too.  We all have that in common.  It’s one of the flaws we all share with these human bodies; we all wear out and eventually die.  I can’t do anything about that, but I can do my best to prepare for when it does happen somewhere down the road.

First, I have to make it to the surgery.  At my post-cath follow-up, my doctor was running way behind.  By the time I got in for my appointment, he was rushing and I didn’t get much at all out of the visit.  While recovering in the hospital after the heart cath, he had told me what my heart looked like and all the problems he found.  But I was still a little high on the sedatives from the procedure, so I really don’t remember most of it.  At the recent appointment, I was hoping he would break it all down, spell it all out to me exactly where the blockages are and what exactly the dissections mean.  I even brought a notebook to take notes.  Basically, he just confirmed that I need surgery and referred me to the surgeon.  How the appointment went is another reason I’m irritable and moody. 

And, of course, I looked it all up on the internet based on the doctor’s notes I was able to get printed out at that appointment.  I think I mentioned it in my last blog post about surfing the internet for medical answers not being the best idea.  For real, though.  I looked up the percentages of each blockage from the notes and what the dissections mean, and now I’m pissed.  Honestly, based on what I found, they should have kept me and done surgery that day.  He even told me that he was surprised I hadn’t had a heart attack already.  I know!!  I found that on the internet.  But I also know that my mind is running a little wild with all of this and it’s almost never as bad as what you find on the internet.  But it is still frustrating because I don’t know what all will happen and when.  And that’s part of why I’m making sure I have everything in order for my wife, just in case.  It’s something we should all do from time to time. 

No matter how long or how much you plan on living, you should go ahead and plan on dying, even if it won’t happen for another 50 years.  Make a plan now for your loved ones for later.  Make their lives a little easier in the future if you can.  I, for one, plan on living until I die, and I plan on that being years down the road.  But, because I love my family, I also have to plan on dying as if it were tomorrow.  Because you never know. 

Thanks for stopping by Story of My Life today.  Some of this might seem a little heavy or dark, but it is simply the facts of life.  And because I love my family, I have to plan this way.  Give some thought to what I talked about.  Good day, God bless.

Dave

This Headache Saved My Life

In October 2023 I got a headache.  I still have it.  I was never one that suffered from frequent headaches before then, so this one was confusing and concerning when it was still there a few days later.  In my life, up until 2023, I would go months in between headaches.  They wouldn’t last very long and were hardly ever bad.  It was rare for me to have any kind of headache, especially like the one I’ve had for more than a year and a half now. 

But this headache was a beast.  It was intense, debilitating, and life changing.  The headache has always been only on the right side of my head.  Light or sound had zero effect on the pain level.  It made me nauseated.  It affected my vision.  I feel like at times it would cause me to lose concentration and not be able to complete a conversation.  I couldn’t focus.  I had short term memory issues when the pain was at its peak.  I have balance issues since this headache started.  And, maybe related to the headache, maybe not, I’ve passed out 6 or 8 times since the headache started.  I don’t think I’ve ever done that sober until recently.  Before going to the doctor, I got new eyeglasses in case that was the issue.  I also went to the dentist and had a broken tooth pulled.  Neither of those helped.  I knew the tooth pull wouldn’t fix anything since it was a previous root canal.  But I had to try, I was going on two months of continuous pain like I had never experienced before.  I was willing to try almost anything.

I made an appointment with a civilian doctor because my next VA (Veterans Affairs) primary care appointment was a couple months away.  I was prescribed some medicine that took the edge off, but it didn’t help the overall problem of a long-lasting, horrible headache.  And any relief was minimal and short lived with some pain still in the background.  When I finally got in to see my VA doctor, he ordered some tests and a CT scan.  Everything came back pretty normal.  Nothing stood out that would cause this kind of headache, although he did put me on blood pressure medicine for hypertension.  It didn’t help the headaches at all, but my blood pressure did come down to the normal range.  So, I guess that was good.

At my next appointment with my VA doctor, he ordered more tests, this time to include an MRI.  He also referred me to a neurologist through the Community Care program.  That means I could see a civilian neurologist quicker than having to wait for the VA to get me in.  This is where things started to happen.  This is also where things got more serious.  And by now the pain was having some very noticeable negative implications on my mental health.  I was not in danger of hurting myself, I want to make that clear.  But if God had decided to take me, I would not have argued one bit.  It was that bad.

The civilian neurologist I saw in February 2024 was going to inject me with Botox, apparently a common treatment for people suffering from migraines, which my headache was not.  Turns out, the referral was for Botox treatment.  First, she went over my MRI results and looked at the images on the CD that came with the written results.  But while looking at the images she changed her mind.  She told me, “I am sending you back to the VA to get a more appropriate neurologist.”  She meant that Botox wasn’t the answer for this, but it was still unsettling the way she said it.  She explained that the white matter lesions found in my brain from the MRI was more than a Botox treatment would fix and that the white matter was not the cause of my headache anyway.  And then she mentioned a couple things that the results could mean, including dementia at some point in the future.

I started doing a ton of research online typing the exact words from the MRI results into the Google search engine.  That didn’t help matters.  And it certainly wasn’t good for my mental health.  In the absence of answers, our brains will sometimes create explanations, whether correct or not.  And my brain was working overtime for a while.  Some of what I found in my research turned out to be correct in my case, but thankfully, much of what I found going down those many rabbit holes online was wrong and did not apply to me.  But there were still no answers to fix the headache.  I use “headache” in the singular form because it really is the same headache that started over a year and a half ago.  It’s not “headaches”, as in more than one or one that comes after the first one is finished, it’s just the same headache that’s been here this whole time.  It’s exhausting.

When I finally got into see the VA neurologist, things started going in a better direction.  There was a lot of trial and error in the beginning to see what would work, and we were trying everything.  I did end up trying Botox.  That did not work for me.  For the first night and the whole day after treatment, the pain was 10x worse.  I tried it twice, both times with the same results.  I tried the nerve block injection.  That was worse than the Botox.  I know it works for some people, but I will never do that again.  And then my neurologist referred me to the VA hospital in Birmingham, Alabama.  I drove up there and met with a neurologist, then later had video appointments with two others.  Their course of treatment after a few months of talking was to try a cervical epidural steroid injection because of the numbness and pain in my right shoulder.  I think we were hoping to see if the nerve issue in my shoulder was causing the headache.  It did help slightly with the headache, and the shoulder pain and numbness went away for a little while.  I will be doing that one again. But the headache is still here.

I think I’ve tried every medicine available, hoping to curb the headache pain.  The only one that came close to taking the headache away was Indomethacin.  I felt good for the three or four days I took it.  But then the side effects kicked in.  I will not share all the nasty details, but I will tell you that Indomethacin will do things to your stomach and intestines that will cause a scary amount of blood to come out while using the bathroom.  And that scared the hell out of me.  I discontinued that one immediately.  There have been other pills that probably work for some, but none worked well for me.  I do take a once-a-month self-injection called Ajovy (fremanezumab-vfrm).  This was the first medicine that helped consistently.  I’ve been on it for around six months and it helps greatly in managing the pain.  The number of debilitating headache days has decreased and the duration of the worst of the pain has gone down as well.  Still, nothing has alleviated the pain altogether. 

In the last year and a half, I’ve had half a dozen CT scans, a few EKGs, an EEG, a sleep study test, some kind of monitor I had to wear for 24 hours, three MRIs, and two MRAs.  I had never heard of an MRA until then.  The CT scans were worthless.  But the MRIs helped find other things not related to the headache.  For example, it showed chronic paranasal sinus disease.  And with that finding I was able to get surgery to fix my deviated septum.  That didn’t help the headache.  But I breathe and sleep a little better.  The MRA, which looks specifically at blood vessels, showed some slight narrowing of the vessels in my brain, but nothing that would cause my headache. 

While all the scans and tests and consultations found a few things here and there that were good for something, there has been nothing found to explain or cure the headache.  But my neurologist at the Pensacola VA always looks down every avenue that could possibly find something, anything.  She is proactive and cares about getting the best treatment and outcomes for her patients.  I know the VA has some good doctors that care, but much of the time going to the VA feels like being on an assembly line, just going down the line to whatever is next, on a time schedule, not always getting to cover all the patient’s concerns.  The VA is overwhelmed, I don’t fault my doctors, but that’s a discussion for another time. 

For whatever reason, my neurologist decided to send me to a cardiologist just in case something can be found there.  The cardiologist, who was through the Community Care program, didn’t understand why I was sent to him for a headache, but he said we would do a stress test and some kind of EKG type test with an X-ray that rotates around you.  The EKG stuff came out great.  The stress test, not so much.  The cardiologist ordered a heart catheterization based on the stress test results.  I know online when you Google it, it says a heart cath is “minimally invasive,” but I would not fully agree with that.  So, this heart cath ended up showing blockages and two dissections that will require open heart surgery.  The cardiologist said he is surprised that I hadn’t already had a heart attack.  I guess, fortunately, it was a good thing that the blockages weren’t bad enough to wheel me into the operating room right then and there, according to him.

My neurologist, Dr Sullivan, at the Pensacola VA is ultimately responsible for finding these blockages in my heart because of her willingness to look under every rock, go down every path, and think outside the box when it comes to treating patients.  Based on what the cardiologist found, it is fair to assume that a heart attack is imminent for me in the future unless we go in and fix the heart.  Could be tomorrow, could be a couple years from now, but it’s coming.  Either way, I will have surgery and get an extra 10-25 years of life. Honestly, I hadn’t planned on living this long or I might have taken better care of myself.  But since I’m already here, I might as well see how long I can go, right? 

Thank you, Dr Sullivan, and thank you to all the doctors that have played a role in what is going on with the headache and now the heart.  In reality, this headache saved my life.  Without it, I would never have known to have my heart looked at until it might be too late.  And know this: An EKG does not tell the whole story.  I had many EKGs, and they all looked good.  It wasn’t until I got the stress test that we knew something was wrong.  I remember a few times when the headache was at its worst, I prayed to God to take my headache- or me, it was that bad quite a few times.  If He had taken my headache, we might not know how bad my heart is. Be mindful of what you pray for.

Thank you for visiting Story of My Life today.  I know this was a long post, but I hope you take this to heart (no pun intended): Be proactive in your health and remember, not every medical test shows all the problems that may be there, listen to your body.  Good day, God bless.

Dave

10 Years Alive

We all have and celebrate milestones in our lives and the lives of those around us.  Most commonly we recognize birthdays and wedding anniversaries.  I know as some of us get older, we don’t like to celebrate our birthdays like we used to.  But we all have a birthday, so it’s still a regular milestone.  We celebrate the first day of school for a young kindergartener and the last day of school at graduation, and all the first and last days of each school year in between.  It’s not uncommon to have a celebration at a job for an employee that has been with the company for 10, 20, or more years, and especially at retirement.  I know some people that celebrate sobriety, by the day, week, or the year.  Some celebrate and make a big deal for a pet’s birthday or “gotcha” day.  Military service time, years of home ownership, a sports team’s championships, or anything else that is a big deal to someone.  We like to celebrate and remember things that brought us joy.  All of these things and many more are wonderful reasons to celebrate. 

I have a milestone to share.  I’m celebrating 10 years of not dying.  It sounds weird to say it that way since I’ve successfully not died every single day since I was born more than 54 years ago.  I guess every day above ground is a milestone for each of us to celebrate.  But a decade ago it wasn’t certain that I would maintain that streak.  I could have, and probably should have, died one night.  Some of my memories from that timeframe are clear as a bell in my mind and other parts of it are a foggy haze that doesn’t seem real.  It seems more like a dream that never really happened.  But it did.

On August 2, 2015, I attempted suicide and failed.  I won’t go into all the details here, but I will share a link to the blog I posted in February 2016, where I talked about that night and what was going on.  It’s surreal to look back at it, to re-read that blog post.  I refer to that timeframe in my life as “the lowest point of my life” when speaking about it in conversation.  It was also my darkest time.  And my loneliest, my scariest, and most uncertain time in my life.  I hadn’t expected to survive, so I had no plan, no idea what I was going to do after I came to and had to face my family and friends and myself.  It took almost 6 months to get to the point where I wasn’t pissed off for failing.  And even then, it was a long road to get to where I would be out of danger from my own mind. 

I’ve always been open about my journey when it comes to surviving my suicide attempt.  The reason I do that is because it helps others.  I’m not embarrassed by it.  I was for a short time after it happened, but not anymore.  I’ve shared about going to war and my military experiences that may have contributed to my mindset of wanting to die.  I’ve shared raw, unfiltered emotions on Story of My Life because I feel that it’s important to tell it like it is when it comes to life and death.  And I’ve also shared the part of my journey of recovering from it all.  Honestly, it’s a lifelong recovery and I stay on top of it.

As I look back over the last 10 years, I feel blessed far beyond what I deserve.  To be where I am right now is mind boggling compared to where I was the night law enforcement officers found me unresponsive in 2015.  Early on after my failed attempt, there were times when I took one step forward just to be shoved two or three steps back.  There were times when I couldn’t even take a step forward and would still be pushed back.  The first six months were very discouraging and my dark thoughts would sometimes try to take over.  It was a frustrating time of fighting with myself. 

But in 2016, I had finally found a treatment/counseling plan that worked for me.  It was still a rough time, but it looked like it would finally start going in the right direction.  It was going to be a lot of work, and I was the only one that could do it.  No one else could do it for me.  Sure, there were plenty of people there for me, but the work would be my sole responsibility.  I was the only one that could be accountable for moving forward and getting better.  I experienced both setbacks and accomplishments during that year.  I had a troubling situation at one point that almost put me back into a similar low point that I was still trying to recover from.  And that situation came at a time when everything was seemingly going well.  In retrospect, I think I might have been expecting something bad to happen since things were going well at the time and then I let it blow up worse than it really was.  I wrote a little about this in 2016.  I’ll share the link below if anyone is interested. 

2017 was better.  2018 was good.  By 2019, I felt like I had achieved my new normal and I was very satisfied with it.  I would never be the same as before 2015, but I was happy.  Even after I got back to my new normal, which was good, I still initiated counseling sessions once in a while.  As recently as last year I was in counseling 2-3 times a month.  Not because anything bad happened or I was going back to a dark place.  But because I know I need it occasionally to stay on top of my mental health.  And ‘occasionally’ is much better than the nearly every week for a whole year I was going in 2016.  Everything needs maintenance, not just your car or house or tools.  You need maintenance.  And I do, too.

If you need help with thoughts of suicide, please reach out.  There are so many places and organizations that will help you find the right help.  There are also individuals that can help you; family, friends, coworkers.  I know how hard it is to ask for help, I promise you, I know.  It might be the hardest thing you ever do, but do it.  The second hardest thing will be finding the right help.  It took months for me to find the right combination of medication and therapy.  I wanted to give up after the first time “help” failed.  The truth is, mental health help is not one size fits all.  There are different styles of counseling, different medications, different specializations for doctors and therapists.  Sometimes it takes a while to get it all correct for each individual.   I think that’s a reason so many people don’t continue with it when they truly need it.  Please be patient.  Keep going back and eventually, you will find what fits you.

You might find yourself in a position to help someone dealing with suicidal thoughts, either because they asked you for help or you noticed something off and asked them if you could help.  Here’s some important things to know, especially if you have never had any training on the subject.  First, you can NOT solve their problems.  But you can be there for them to vent, cry, share their story.  And, most importantly, you can help them in the right direction to get professional help.  Second, no matter what the reason is for someone feeling like they want to kill themselves, that IS a valid reason because it’s their reason.  It might not even make sense to you.  But if someone tells you they are sad because their goldfish died and now they want to die too, that is THEIR valid reason and it needs to be treated as such.  The truth is, by the time most people get to that point, their “reason” was simply the straw that broke the camel’s back.  There were likely many things leading up to the total distress they feel about a goldfish.  Your job is simply to get them to a professional that can work through all that with them.  All you have to do is get them to the next level of help, and by doing so, you are helping them the greatest.  Look at this way.  If I have a heart attack, my wife isn’t going to call a heart surgeon to make an appointment for me.  She would call 9-1-1 to come and take me to the emergency room where they are fully equipped to deal with a heart attack while it is happening.  Then, if needed, I would be referred to a heart surgeon.  You can’t fix, cure, or solve their problems.  Just get them to a higher level of help.  Be the 9-1-1 if you’re called upon.  Don’t shy away from someone who is suicidal because you don’t know what to do.  I just told you what to do.  Do it. 

Probably around half of my 130 posts on Story of My Life talk about or reference my journey after my failed suicide attempt in one way or another.  Even ten years after the event, it’s still hard to write about, but it needs to be done.  Preparing this post, which included going through a bunch of older posts, brought its share of tears to my eyes.  It’s hard to relive that part of my life.  I am now completely drained emotionally.  But I feel like this story needs to be told.  It’s part of my ongoing, life-long road of bettering my mental health and helping others.  And it’s my 10-year milestone of not dying.  I never dreamed I would be where I am now ten years ago.

I hope you found something helpful here today.  If you need help, reach out.  If you can help, do so.  Thank you for visiting Story of My Life.  Good day, God bless.

Dave