Category Archives: suicide

10 Years Alive

We all have and celebrate milestones in our lives and the lives of those around us.  Most commonly we recognize birthdays and wedding anniversaries.  I know as some of us get older, we don’t like to celebrate our birthdays like we used to.  But we all have a birthday, so it’s still a regular milestone.  We celebrate the first day of school for a young kindergartener and the last day of school at graduation, and all the first and last days of each school year in between.  It’s not uncommon to have a celebration at a job for an employee that has been with the company for 10, 20, or more years, and especially at retirement.  I know some people that celebrate sobriety, by the day, week, or the year.  Some celebrate and make a big deal for a pet’s birthday or “gotcha” day.  Military service time, years of home ownership, a sports team’s championships, or anything else that is a big deal to someone.  We like to celebrate and remember things that brought us joy.  All of these things and many more are wonderful reasons to celebrate. 

I have a milestone to share.  I’m celebrating 10 years of not dying.  It sounds weird to say it that way since I’ve successfully not died every single day since I was born more than 54 years ago.  I guess every day above ground is a milestone for each of us to celebrate.  But a decade ago it wasn’t certain that I would maintain that streak.  I could have, and probably should have, died one night.  Some of my memories from that timeframe are clear as a bell in my mind and other parts of it are a foggy haze that doesn’t seem real.  It seems more like a dream that never really happened.  But it did.

On August 2, 2015, I attempted suicide and failed.  I won’t go into all the details here, but I will share a link to the blog I posted in February 2016, where I talked about that night and what was going on.  It’s surreal to look back at it, to re-read that blog post.  I refer to that timeframe in my life as “the lowest point of my life” when speaking about it in conversation.  It was also my darkest time.  And my loneliest, my scariest, and most uncertain time in my life.  I hadn’t expected to survive, so I had no plan, no idea what I was going to do after I came to and had to face my family and friends and myself.  It took almost 6 months to get to the point where I wasn’t pissed off for failing.  And even then, it was a long road to get to where I would be out of danger from my own mind. 

Battlefield

I’ve always been open about my journey when it comes to surviving my suicide attempt.  The reason I do that is because it helps others.  I’m not embarrassed by it.  I was for a short time after it happened, but not anymore.  I’ve shared about going to war and my military experiences that may have contributed to my mindset of wanting to die.  I’ve shared raw, unfiltered emotions on Story of My Life because I feel that it’s important to tell it like it is when it comes to life and death.  And I’ve also shared the part of my journey of recovering from it all.  Honestly, it’s a lifelong recovery and I stay on top of it.

As I look back over the last 10 years, I feel blessed far beyond what I deserve.  To be where I am right now is mind boggling compared to where I was the night law enforcement officers found me unresponsive in 2015.  Early on after my failed attempt, there were times when I took one step forward just to be shoved two or three steps back.  There were times when I couldn’t even take a step forward and would still be pushed back.  The first six months were very discouraging and my dark thoughts would sometimes try to take over.  It was a frustrating time of fighting with myself. 

But in 2016, I had finally found a treatment/counseling plan that worked for me.  It was still a rough time, but it looked like it would finally start going in the right direction.  It was going to be a lot of work, and I was the only one that could do it.  No one else could do it for me.  Sure, there were plenty of people there for me, but the work would be my sole responsibility.  I was the only one that could be accountable for moving forward and getting better.  I experienced both setbacks and accomplishments during that year.  I had a troubling situation at one point that almost put me back into a similar low point that I was still trying to recover from.  And that situation came at a time when everything was seemingly going well.  In retrospect, I think I might have been expecting something bad to happen since things were going well at the time and then I let it blow up worse than it really was.  I wrote a little about this in 2016.  I’ll share the link below if anyone is interested. 

Suicidal Anonymous

2017 was better.  2018 was good.  By 2019, I felt like I had achieved my new normal and I was very satisfied with it.  I would never be the same as before 2015, but I was happy.  Even after I got back to my new normal, which was good, I still initiated counseling sessions once in a while.  As recently as last year I was in counseling 2-3 times a month.  Not because anything bad happened or I was going back to a dark place.  But because I know I need it occasionally to stay on top of my mental health.  And ‘occasionally’ is much better than the nearly every week for a whole year I was going in 2016.  Everything needs maintenance, not just your car or house or tools.  You need maintenance.  And I do, too.

If you need help with thoughts of suicide, please reach out.  There are so many places and organizations that will help you find the right help.  There are also individuals that can help you; family, friends, coworkers.  I know how hard it is to ask for help, I promise you, I know.  It might be the hardest thing you ever do, but do it.  The second hardest thing will be finding the right help.  It took months for me to find the right combination of medication and therapy.  I wanted to give up after the first time “help” failed.  The truth is, mental health help is not one size fits all.  There are different styles of counseling, different medications, different specializations for doctors and therapists.  Sometimes it takes a while to get it all correct for each individual.   I think that’s a reason so many people don’t continue with it when they truly need it.  Please be patient.  Keep going back and eventually, you will find what fits you.

You might find yourself in a position to help someone dealing with suicidal thoughts, either because they asked you for help or you noticed something off and asked them if you could help.  Here’s some important things to know, especially if you have never had any training on the subject.  First, you can NOT solve their problems.  But you can be there for them to vent, cry, share their story.  And, most importantly, you can help them in the right direction to get professional help.  Second, no matter what the reason is for someone feeling like they want to kill themselves, that IS a valid reason because it’s their reason.  It might not even make sense to you.  But if someone tells you they are sad because their goldfish died and now they want to die too, that is THEIR valid reason and it needs to be treated as such.  The truth is, by the time most people get to that point, their “reason” was simply the straw that broke the camel’s back.  There were likely many things leading up to the total distress they feel about a goldfish.  Your job is simply to get them to a professional that can work through all that with them.  All you have to do is get them to the next level of help, and by doing so, you are helping them the greatest.  Look at this way.  If I have a heart attack, my wife isn’t going to call a heart surgeon to make an appointment for me.  She would call 9-1-1 to come and take me to the emergency room where they are fully equipped to deal with a heart attack while it is happening.  Then, if needed, I would be referred to a heart surgeon.  You can’t fix, cure, or solve their problems.  Just get them to a higher level of help.  Be the 9-1-1 if you’re called upon.  Don’t shy away from someone who is suicidal because you don’t know what to do.  I just told you what to do.  Do it. 

Probably around half of my 130 posts on Story of My Life talk about or reference my journey after my failed suicide attempt in one way or another.  Even ten years after the event, it’s still hard to write about, but it needs to be done.  Preparing this post, which included going through a bunch of older posts, brought its share of tears to my eyes.  It’s hard to relive that part of my life.  I am now completely drained emotionally.  But I feel like this story needs to be told.  It’s part of my ongoing, life-long road of bettering my mental health and helping others.  And it’s my 10-year milestone of not dying.  I never dreamed I would be where I am now ten years ago.

I hope you found something helpful here today.  If you need help, reach out.  If you can help, do so.  Thank you for visiting Story of My Life.  Good day, God bless.

Dave

What a Novel Idea

I’ve been getting the writing bug a little more lately.  Not as much for the blog as I have the novel I started in 2016.  I haven’t done much with it in a while.  Every once in a while, I’ll bring it up on the laptop and do a little editing or add some content.  Lately, I’ve been all about working on my book.  Although, I have given up the delusions of grandeur of getting published and selling a million copies, having it turned into a movie, and living happily ever after off the royalties in a tropical paradise.  Not really, I still fantasize about that.  LOL.

I’ve been looking at sites that writers use to serialize their novels, or release a work one chapter at a time.  Turns out many very well know authors have done this.  Charles Dickens, Steven King, Harriet Beecher Stowe, and Alexandre Dumas just to name a few.  Serializing an author’s work was a common thing in Dickens’ time.  A piece would run in a local paper, usually one chapter of the book.  It gave people an opportunity to read the book without having to buy it, especially at a time when most people didn’t have extra money for luxuries like books.

I decided to submit a chapter to Moonquill, one of the sites I researched.  Well, it got accepted.  To say I’m excited is an understatement.  In reality, it’s not that big a deal, but to me it is.  There was a process to submit and get approval and I made it.  There’s little to no money in doing my novel this way, but it’s getting out there.  And it’s possible that one day this could lead to getting published in the more traditional sense.  I get to keep the copywrite, which was a big part of me choosing Moonquill.  If I want to publish later exclusively with a publisher, I will be able to.

I noticed on the site that most authors don’t use their real names.  I think that’s weird, so I’m using a variation of my name, deGeorge.  First and middle initial in lowercase and my last name, all as one word.  Well see how that goes, I can change it at any time.  There also seems to be a formatting flaw.  I copied and pasted my work, but not all the spaces after punctuation made it for some reason.  I’ll have to look into seeing if I can fix that. 

I have almost 50,000 words so far for the novel that I need to edit and divide into good chapters.  My chapters seemed a little long compared to the other writers on that site.  I have mixed feelings about that.  On one hand, I’m changing the work I’ve already done.  On the other hand, if my chapters are too long, people might not stay with it.  Basically, I’ve created a lot more work for myself by making the chapters shorter.  But, I’m ok with that. 

I’ll post the link to Chapter 1.  Please, please, please check it out.  It’s free, another reason I chose Moonquill.  My goal with this project is make it into the Top 20 on the site.  That’s a lofty goal considering what I’ve seen so far.  There’s a lot of writers and a lot of books to choose from. 

*****IMPORTANT UPDATE*****   While writing this blog post, my 18-year-old son messaged me with my grammatical errors in chapter 1.  I have corrected them on the site.  Thank you, Ben!!  If you are one of the very few I sent this to before I made it public, I have corrected the glaring mistakes.  I went over it twice before posting, how did I miss those?  Because it’s in my head the way I mean it to sound, so it’s harder to find mistakes.  That’s why having someone looking over your work before you publish is important. 

Also, thank you MSG Wilkens for letting me use that picture from Afghanistan as my book cover.

I’ll post chapter 2 in a few days.  I have my work cut out for me.  Wish me luck.  And please, please, please click on the link and check it out.  Thank you in advance.  Good day, God bless.  Thanks for stopping by today.

https://www.moonquill.com/book/battlefield

Dave

Finally!!!!

I’ve written many times over the years about my struggles with the Department of Veterans Affairs.  Finally, one of my ongoing battles with the VA is coming to an end.  I’ve waited more than six years to get my foot fixed and it was operated on yesterday.  Better late than never I suppose.  But that was more than six years of extra pain to deal with.  Fighting with the VA about what you’ve earned and deserve can, and usually is, an exhausting undertaking. 

In 2013, I was in the belly of a plane loading bags for our trip to Ft Hood for pre-deployment training prior to heading to Afghanistan.  We were tossing bags to each other as they come up the conveyor ramp.  Toss, catch, turn, toss, turn, catch repeat.  As I went to catch one of the duffle bags, it hit my chest, slipped through my arms, and slammed my foot.  The Kevlar helmet that was packed in the top of the bag crushed my toe.  Turns out it wasn’t broken, but it was definitely not well.  It’s been swollen ever since.

After arriving at Ft Hood, “Doc” sent me to get it looked at.  X-rays showed it was not broken, but had in fact exacerbated an issue that I didn’t even know I had.  My foot had good days and bad days after the injury.  Sometimes it was bearable and sometimes it was excruciating.  And without a doubt, having to favor that foot created other issues.  Like when I injured my hip getting out of a helicopter and rocky ground. Now I was having to favor my right foot and left hip.  It was bad enough that the doctor at my little base wanted to send me to Germany for treatment then home.  I declined.  I wanted to finish what I started with my fellow Soldiers that we began the previous year.  But if I had taken the doctor’s advice, I wouldn’t have had to wait six years to get my foot fixed.  But I don’t regret my decision.

The hardest part in this battle with the VA had been getting them to acknowledge that my injury was service-connected.  Even with medical documents from the hospital at Ft Hood, the VA was denying that my injury was service-connected.  It wasn’t until 2018 that the VA sent me a letter saying (and I’m paraphrasing) “Oops, my bad, your foot is our problem.”  That’s what I’ve been telling you for years!  With the documentation I had, it really should have been an open and shut case.  But, being a reservist, sometimes we get swept under the rug.  And the Army didn’t do me any favors.  As we were out-processed at Ft Hood after coming back from Afghanistan, we were told that unless it’s a life-threatening injury we would be passed on to the VA.  I was examined before leaving Ft Hood and the doctor told me what needed to be done. He wrote it down.  It was in my records.  But the Army didn’t want to do it and the VA denied that it was their problem to fix.

Eventually I wasn’t able to get around like I used to.  Couldn’t run.  Couldn’t pass the Army physical fitness test.  I was eventually medically retired, which turned out to be a good thing.  But all the physical issues and poor self-image I developed from my physical decline only added to the downward spiral I was going through in life.  That led to a failed suicide attempt and being diagnosed with PTSD, major depression, and all the wonderful things that go along with that.  The deterioration of my body played a big role in my mental health.  The Army not fixing me and VA denying me made it feel like an insufferable weight.  I hit rock bottom.  Thankfully I failed and am still here today.

Yesterday, the doctor cut open my big toe, shaved some bone, took some bone out, sewed me back up.  Not only is my foot fixed and on its way to recovery to where I can hopefully fully function again, the VA hooked me up with a civilian doctor.  Turns out the Covid problem shut down all non-life-threatening surgeries being done by the VA when I started this process.  My VA pediatrist asked me if I would like them to see if a civilian doctor would do it.  For those of you that have dealt with military or VA doctors I don’t need to tell you how fast I jumped at that option.  I know I painted that last sentence with a wide brush, but there are more bad doctors than good ones at the VA so it’s easy to lump them all in the same group of being subpar. 

I’m off for at least the next three weeks from work.  I’ve been saving my vacation and sick leave for this.  I can’t drive until after my second follow-up appointment when the doctor will remove my stitches.  I’ll just be sitting on the couch eating snacks if you need me.  I have 150 channels or so on cable, a couple streaming sources, and more DVDs than anyone should own in 2020.  Who wants to bet I can’t find anything to watch?  LOL.  I’m getting around well on my crutches.  Last time I was on crutches they were made of wood.  I guess I’m old now.  The surgery shoe is not comfortable, but I have to leave it on until the stitches come out.  I’ll be sleeping on the couch because I don’t want to climb the stairs to the bedrooms for a few days. 

I want to thank my daughter for babysitting me yesterday, getting me to and from surgery, picking up my meds, making me lunch.  My girlfriend is also taking care of me and spoiling me.  I’ll be back to doing a few easy things around the house in a few days.  But I’m taking advantage of this downtime for the time being.  I will rest my body and let it heal.

Healing is important.  And it’s all tied together, both physical and mental.  I had to learn that a few years ago the hard way.  And I do much better now in my understanding that you must take care of both.  Each has its own time table which can be frustrating because physical and mental injuries can’t always heal at the same pace but they can have a huge impact on each other.  Take care of yourselves.  Take time to let yourself heal when needed.  And go easy on yourself when it seems overwhelming.

Thanks for stopping by today.  Good day, God Bless.

Dave

I Miss the Old Me

It’s been quite a while since I’ve posted to my blog. Almost a year and a half now. I’m not sure where the time went. I know that when I paused my writing, it was only supposed to be a short pause. The first month or two was just to take a break from writing. Maybe a time to refresh my mind, think of new topics, or expand my creativity. By the third month of not writing my brain was nagging me about it. Friends that followed my blog were asking if I were still writing and if I were ok. Then somewhere around six months without posting, it simply became easy to ignore it and not write. I miss writing.

But missing writing isn’t what this post is about. First, let me catch you up on the last 17 months. The divorce went final. The army medically retired me. The Department of Veterans Affairs finally acknowledged some of my claims they had been declining even though I had documentation. I tried to be in a relationship again. That didn’t work. I got a “new” truck. Bought it used, but it’s pretty nice. I’m still at the job I started just before I stopped posting here. That is going very well. My New Orleans Saints were blatantly robbed of going to the Super Bowl a year ago. But on a more recent and triumphant note, my LSU Tigers are now the undisputed heavy weight champions of the college football world. Geaux Tigers.

Back to the reason for this post. I miss the old me. There were things I did back then that I can’t do as well now. There was a confidence from the core of my soul that seemed to faded over time. I had unlimited potential until I hit rock bottom. I feared nothing. I could convey my thoughts easily and not struggle to put the words in the right order like I do sometimes now. My memory was intact for the most part, now it’s hit and miss with everyday things. And I don’t ever remember having anxiety or serious bouts of depression years ago. While the debilitating moments of depression rarely visit now, anxiety is still a daily battle, but not bad.

I started sharing my thoughts and stories here in 2016, of war, suicide, PTSD, and all the things that go with those side effects of my life. It was a form of self-care and personal therapy, a way to get it all out and explore what was going on in my head. It turned into more than I ever imagined it would. And it was good for me. I wrote almost every week. Sometimes it would be a couple weeks in between posts, but for the most part I stuck to it. It was my outlet. I needed it; it became part of me. And I miss that.

Is missing the old me bad? I’ll never be the person I was before. I’ve lost some things, both physically and mentally. I will never get back some parts of the me that have vanished over time. Some of it is from going to war, some it is from getting older. The toll war took on my body and mind certainly amplify the effects of getting older. But I think much of what I deal with and have dealt with the last 6 years is from going to war. I refuse to accept that everything I am going though is from getting older, but I know that plays into it. And of course, growing up is not an option. I don’t plan on doing that.

Ultimately, I accept that I am different and will never be the same man I was before my life changed; changes coming from going to war and other changes attributed to the pains of getting older. But you want to know something cool? I embrace it. Accepting it is one thing, but I embrace it. This has been a new challenge in life that I look forward to each day. And that took a while, years actually. But I now embrace that I am not who I was. And I love the new me. I am learning things about myself that otherwise I never would have known. I’ve never been a fan a change, but if I fight it, it will only be harder on me. That, my friends, is from personal experience and I believe in some cases you just have to roll with it and accept change. Not gonna lie, it was scary, and still is.

I miss the old me. But I also love the new me. I wish I could do some of the things I used to be able to do. But I have new challenges each day and opportunities to learn about myself, to explore my new limits, to continue the journey of me. Sometimes I fail, sometimes I feel like I conquer the world. But I’m at peace with the past and with what the future holds, even if I don’t remember all of the past and have no idea what’s coming. I miss the old me, I love the new me. Life is good.

Thanks for stopping by Story of My Life. Good day, God bless.

Dave

I’ll Do My Best

I finish many of my conversations by saying “I’ll do my best.” Usually when someone tells me to have a good day, sleep well, have fun, or some other well-wishing suggestion, I respond with, “I’ll do my best.” And I mean it. It is a misnomer of sorts, in that I can’t always achieve my best, but I try and that’s the point. Sometimes my best is pretty good and sometimes it falls way short. I think “my best” can be characterized as an ultraviolet light wave. It goes up and down; and depending on where I’m at in the wave cycle depends on what “my best” will be at any given time or circumstance. And, like the ultraviolet light waves, it’s invisible to the naked eye. Sometimes I don’t even know what “my best” will be until it’s time to find out.

Doing my best isn’t always easy. And sometimes I fake it, or I realize during an event that I need to not lose my cool and adjust to a situation. That happened a couple of times last month. First, I was rear-ended on the job. I stopped at a red light, the young lady behind me did not stop in time. It was very minor, barely worth mentioning, but since I was in a city truck for work, a police report had to be made. I watched in the rearview mirror as smoke rose from the road because she locked up her brakes and the tires screeched. I prepared for impact. It ended up being just enough of a jolt to shake my truck. I was momentarily enraged. I’ve written many times here that traffic and driving are a trigger for my PTSD. But by the time we pulled off the road I calmed myself and handled the situation well.

More recently, as I had laid down one night to go to bed, I heard a commotion outside in the parking lot of the condo complex I live at. After about five minutes of listening to the yelling, I decided to go outside and see what was going on. I wasn’t happy about this. When I got outside I saw a young man holding a baseball bat and two young ladies walking away from him. At that point I went from being not happy to thinking I might have to take the bat from that guy and beat him with it. And in my mind as I saw him, I had already disabled the threat. I walked straight up to the guy staring at him the whole time. Two steps away from him, he dropped the bat and put his hands up by his shoulders. He continued to yell until the cops arrived despite my suggestions that he shut up and go back to his condo. Right before the cops showed up he bent down to pick up the bat. I was very calm and clear, but firm and direct in both tone and language, when I told him what the consequences would be if he picked it back up. Fortunately, especially for him, it didn’t come to that.

In both of those instances I did my best. I had to work on it very hard in a very short amount of time. I had only a few seconds each time to realize where my mindset was going and change course. I did good for the most part. But here’s the side effects of doing my best sometimes when I’m not ready to. After the minor wreck and all the waiting and paperwork was over, I had a splitting headache the rest of the day. Forcing myself to calm down in that situation created a lot of stress and anxiety that I carried the rest of the day. I handled the event well, but the rest of my day was horrible. As far as the baseball bat incident goes, I kept my cool enough to not harm that guy even when he bent over to pick up the bat again. After the cops interviewed me about what I saw, I filled out a police report as requested, and was free to go back to bed. The problem was I couldn’t fall asleep. My adrenaline was still going until 1 a.m. I kept replaying it all in my mind, even the part about pulverizing the guy which never even happened. I only got about four hours of sleep before I had to be back at work.

I understand why I dealt with those two events the way I did and had “side effects” afterwards. That’s how I, and many others, dealt with things at war. Focus, get the job done, keep your cool, don’t go crazy, know your surroundings, know all the rules of engagement. But when an incident or attack happens we end up with loads of energy and adrenaline spikes coupled with not knowing the outcome of a situation as it’s happening or having to be prepared to fight at any given time, whether we’re needed or not. It’s stressful. Unlike the two things that happened last month where I could process the events shortly after they happened, I waited until coming home from Afghanistan to process it all. That was dangerous, but I hardly had a choice. And the side effects of waiting until I got back from war were catastrophic. Failed suicide attempt, diagnosed with PTSD, depression, anxiety, unsociable, jumpy, anger issues. The list could go on and on.

Some days are harder than others, but I’m getting there. And I’ll end here as I do many of my conversations, I’ll do my best. Thanks for stopping by. Good day, God bless.

Dave