Tag Archives: life

10 Years Alive

We all have and celebrate milestones in our lives and the lives of those around us.  Most commonly we recognize birthdays and wedding anniversaries.  I know as some of us get older, we don’t like to celebrate our birthdays like we used to.  But we all have a birthday, so it’s still a regular milestone.  We celebrate the first day of school for a young kindergartener and the last day of school at graduation, and all the first and last days of each school year in between.  It’s not uncommon to have a celebration at a job for an employee that has been with the company for 10, 20, or more years, and especially at retirement.  I know some people that celebrate sobriety, by the day, week, or the year.  Some celebrate and make a big deal for a pet’s birthday or “gotcha” day.  Military service time, years of home ownership, a sports team’s championships, or anything else that is a big deal to someone.  We like to celebrate and remember things that brought us joy.  All of these things and many more are wonderful reasons to celebrate. 

I have a milestone to share.  I’m celebrating 10 years of not dying.  It sounds weird to say it that way since I’ve successfully not died every single day since I was born more than 54 years ago.  I guess every day above ground is a milestone for each of us to celebrate.  But a decade ago it wasn’t certain that I would maintain that streak.  I could have, and probably should have, died one night.  Some of my memories from that timeframe are clear as a bell in my mind and other parts of it are a foggy haze that doesn’t seem real.  It seems more like a dream that never really happened.  But it did.

On August 2, 2015, I attempted suicide and failed.  I won’t go into all the details here, but I will share a link to the blog I posted in February 2016, where I talked about that night and what was going on.  It’s surreal to look back at it, to re-read that blog post.  I refer to that timeframe in my life as “the lowest point of my life” when speaking about it in conversation.  It was also my darkest time.  And my loneliest, my scariest, and most uncertain time in my life.  I hadn’t expected to survive, so I had no plan, no idea what I was going to do after I came to and had to face my family and friends and myself.  It took almost 6 months to get to the point where I wasn’t pissed off for failing.  And even then, it was a long road to get to where I would be out of danger from my own mind. 

Battlefield

I’ve always been open about my journey when it comes to surviving my suicide attempt.  The reason I do that is because it helps others.  I’m not embarrassed by it.  I was for a short time after it happened, but not anymore.  I’ve shared about going to war and my military experiences that may have contributed to my mindset of wanting to die.  I’ve shared raw, unfiltered emotions on Story of My Life because I feel that it’s important to tell it like it is when it comes to life and death.  And I’ve also shared the part of my journey of recovering from it all.  Honestly, it’s a lifelong recovery and I stay on top of it.

As I look back over the last 10 years, I feel blessed far beyond what I deserve.  To be where I am right now is mind boggling compared to where I was the night law enforcement officers found me unresponsive in 2015.  Early on after my failed attempt, there were times when I took one step forward just to be shoved two or three steps back.  There were times when I couldn’t even take a step forward and would still be pushed back.  The first six months were very discouraging and my dark thoughts would sometimes try to take over.  It was a frustrating time of fighting with myself. 

But in 2016, I had finally found a treatment/counseling plan that worked for me.  It was still a rough time, but it looked like it would finally start going in the right direction.  It was going to be a lot of work, and I was the only one that could do it.  No one else could do it for me.  Sure, there were plenty of people there for me, but the work would be my sole responsibility.  I was the only one that could be accountable for moving forward and getting better.  I experienced both setbacks and accomplishments during that year.  I had a troubling situation at one point that almost put me back into a similar low point that I was still trying to recover from.  And that situation came at a time when everything was seemingly going well.  In retrospect, I think I might have been expecting something bad to happen since things were going well at the time and then I let it blow up worse than it really was.  I wrote a little about this in 2016.  I’ll share the link below if anyone is interested. 

Suicidal Anonymous

2017 was better.  2018 was good.  By 2019, I felt like I had achieved my new normal and I was very satisfied with it.  I would never be the same as before 2015, but I was happy.  Even after I got back to my new normal, which was good, I still initiated counseling sessions once in a while.  As recently as last year I was in counseling 2-3 times a month.  Not because anything bad happened or I was going back to a dark place.  But because I know I need it occasionally to stay on top of my mental health.  And ‘occasionally’ is much better than the nearly every week for a whole year I was going in 2016.  Everything needs maintenance, not just your car or house or tools.  You need maintenance.  And I do, too.

If you need help with thoughts of suicide, please reach out.  There are so many places and organizations that will help you find the right help.  There are also individuals that can help you; family, friends, coworkers.  I know how hard it is to ask for help, I promise you, I know.  It might be the hardest thing you ever do, but do it.  The second hardest thing will be finding the right help.  It took months for me to find the right combination of medication and therapy.  I wanted to give up after the first time “help” failed.  The truth is, mental health help is not one size fits all.  There are different styles of counseling, different medications, different specializations for doctors and therapists.  Sometimes it takes a while to get it all correct for each individual.   I think that’s a reason so many people don’t continue with it when they truly need it.  Please be patient.  Keep going back and eventually, you will find what fits you.

You might find yourself in a position to help someone dealing with suicidal thoughts, either because they asked you for help or you noticed something off and asked them if you could help.  Here’s some important things to know, especially if you have never had any training on the subject.  First, you can NOT solve their problems.  But you can be there for them to vent, cry, share their story.  And, most importantly, you can help them in the right direction to get professional help.  Second, no matter what the reason is for someone feeling like they want to kill themselves, that IS a valid reason because it’s their reason.  It might not even make sense to you.  But if someone tells you they are sad because their goldfish died and now they want to die too, that is THEIR valid reason and it needs to be treated as such.  The truth is, by the time most people get to that point, their “reason” was simply the straw that broke the camel’s back.  There were likely many things leading up to the total distress they feel about a goldfish.  Your job is simply to get them to a professional that can work through all that with them.  All you have to do is get them to the next level of help, and by doing so, you are helping them the greatest.  Look at this way.  If I have a heart attack, my wife isn’t going to call a heart surgeon to make an appointment for me.  She would call 9-1-1 to come and take me to the emergency room where they are fully equipped to deal with a heart attack while it is happening.  Then, if needed, I would be referred to a heart surgeon.  You can’t fix, cure, or solve their problems.  Just get them to a higher level of help.  Be the 9-1-1 if you’re called upon.  Don’t shy away from someone who is suicidal because you don’t know what to do.  I just told you what to do.  Do it. 

Probably around half of my 130 posts on Story of My Life talk about or reference my journey after my failed suicide attempt in one way or another.  Even ten years after the event, it’s still hard to write about, but it needs to be done.  Preparing this post, which included going through a bunch of older posts, brought its share of tears to my eyes.  It’s hard to relive that part of my life.  I am now completely drained emotionally.  But I feel like this story needs to be told.  It’s part of my ongoing, life-long road of bettering my mental health and helping others.  And it’s my 10-year milestone of not dying.  I never dreamed I would be where I am now ten years ago.

I hope you found something helpful here today.  If you need help, reach out.  If you can help, do so.  Thank you for visiting Story of My Life.  Good day, God bless.

Dave

Eat Good, Die Happy

I was chatting recently with a buddy of mine that I’ve known for more than 20 years.  During that time, we worked together at three different places over the years in various capacities in different types of jobs. And we have kept in touch for much of that 20 plus years. Mostly we would talk about our kids, our relationships, and what mutual friends and former coworkers were doing. Lately, most of our keeping in touch is about doctor visits at the VA and cooking.  Since we’re both veterans and like to eat, we have a lot to talk about on both subject. 

In our recent conversation, he brought up having to change his diet for his health.  I told him that’s the worst part about getting the lab results at a doctor’s appointment.  I went on to tell him that I don’t mind dying one day, but I’d like to die happy.  Seriously, if I knew I was going to live this long I certainly would have taken better care of myself.  Coincidentally, I had just had an appointment with my primary care doctor at the VA the same day we were chatting and, among other things, the doctor went over my lab results from the previous week.  I, too, need to make a couple small changes.

This conversation with my long-time friend sparked a memory from my very early teenage years.  I was probably 12 or 13 years old, at my grandparent’s house on one of the many trips we used to take to visit them.  One evening, Grandpa pulled something out of the refrigerator for a snack.  Grandma scolded him, saying that the doctor told him not to eat that because it would kill him.  Grandpa put the lid back on the container, put it back in the fridge, and went about his business. No complaining, no arguing. That was the end of that.  Or was it? 

The next morning Grandpa and I were up early, probably getting ready to go out on his boat or some other adventure on the Mississippi Gulf Coast.  At one point while getting ready for our day, Grandpa got in the fridge and had that snack that he had been warned about the previous night.  Did he forget about being chastised by Grandma?  How could he forget something as important as not eating a specific food that would kill him?  I couldn’t believe it so I chimed in and reminded him.  “Grandpa, you can’t eat that!  Grandma said it would kill you!”  Grandpa smiled and what he said still resonates with me today.

Grandpa said, “Well, I’ll die happy then.”  And that was it.  That’s all he said about it.  He didn’t ask me to keep it a secret.  He didn’t try to explain or rationalize it.  He just wanted to eat whatever was in that old butter tub that was used for leftovers.  I can’t for the life of me remember what the food in question was.  And I have no idea what his lab results were that would make him have to change his diet, but he didn’t seem to care.  He was going to keep being himself no matter what the doctors suggested.  He was doing what made him happy. 

I’ve always been that way with food.  I don’t remember ever turning down a cheeseburger or pizza or biscuits and gravy.  And I love to cook.  If you are on my Facebook page, you’ve likely seen hundreds of food pictures.  Some pictures of the food I cook at home, some pictures of food at restaurants we like to go to.  I have a drawer full of printed recipes and a ton of screenshots on my phone of even more recipes.  I love to cook and I love to eat.  My Facebook page and my belly are proof.

For much of my adult life I was able to counter the effects of eating all kinds of good food by staying in shape.  I should probably point out that when I say “good food,” that doesn’t mean healthy “good,” it means tastebuds “good.”  But anyway, I would run a few miles a few times a week, occasionally do a little workout, and, of course, being in the Army Reserves we did a lot of activities that encouraged staying in shape.  Well, at least in “good enough” shape for me.  At any single point in my adult life, I could have benefited from losing 5 or 10 pounds to trim up my gut.  But that never bothered me because I was healthy, in decent shape, and could run for miles.  Not fast, but slow and steady miles.  I felt good,  I looked good, I was going to eat what I wanted. 

Let’s fast-forward to me now being in my mid-50s.  Add the aches, pains, injuries, surgeries, and other issues from working hard all my life. I now find it considerably harder to counter those effects from eating what I want, when I want.  I can’t do some of the things I used to.  And I miss doing those things, like running, working a “real” job, and just being more active in general.  I have a long list of problems that have developed over the last 5-10 years from my previous military service.  I’m planning on doing a blog entry of all those things in the near future.  Especially now that we seem to be figuring out some of the issues.  Well, maybe not figuring it all out as much as managing things.  That’s a mess of a story for another time. 

My lab results at my recent appointment weren’t horrible.  There are just a couple areas I need to address, nothing dire.  But I want to address those areas without adding to what seems like a myriad of medications that I’m already on.  I guess I should point out that some of those medications are why my labs aren’t worse.  But I don’t want more pills, I want fewer.  And when I asked my doctor about downsizing my pill collection, he said there was only one medicine that he might consider discontinuing.  So, I have to decide to either eat better (as in healthy), instead of just eating “good” the way I like to, or get back to where I can do some kind of exercise regularly.  The exercise part has become difficult since getting a joint replaced in my foot a few years ago.  After two surgeries, my foot still will never be good enough to run like I used to. Or walk long distances or even stand in one place for more than a little while.

So here’s the plan.  I’m going to keep eating what I like to eat because being happy is important to me.  But I’m also going to mix in a few salads and some healthy choices.  I will get back on my step-elliptical.  I was doing that regularly before my last foot surgery. I think I can still do it because of the minimal bend it requires with toes.  I won’t do anything crazy or drastic to change my lifestyle all at once. That rarely works for anyone. But there a handful of little things I plan to do for starters.  And then eventually build on that.  We’ll see how it goes.

I think Grandpa had the right idea, to some extent, about dying happy.  He went on to live for about 10 more years after that early morning conversation we had sometime around 1983.  Apparently, whatever it was he ate that morning wasn’t going to make him drop dead on the spot.  And whatever it was, I’m certain he ate it whenever he could get away with it.  But he was probably smart enough to only eat it once in a while, and only while Grandma wasn’t looking. Especially while Grandma wasn’t looking.

I think this is the lesson I want to take from my memory of that morning with Grandpa: Being happy is important, but sometimes we have to weigh what that happiness brings against what the side effects or dangers will be.  Going to the beach for 5 hours can make you happy, but that sunburn is going to be horrible unless you take precautions.  Rock climbing can make you happy, but that fall will kill you, so you better make sure your equipment is right.  And of course, eating “good” like I always have makes me happy, but I have to fix a few things with my eating habits. 

Thanks for stopping by Story of My Life today.  I hope you enjoyed it and maybe got a little motivation from it.  Good day, God Bless.

Dave

A small sample of pictures from the last few weeks of my eating and cooking adventures.

Happy I Love You Day

A couple of years ago I declared May 16th as “Happy I Love You Day”.  I was surprised to find an actual “I Love You” day by doing a Google search.  Apparently, there is a National I Love You Day celebrated on October 14.  I had never heard of it, but, according to the website, it’s not for romance like Valentine’s Day, but is designed to tell your friends and family that you love them.  I don’t need October 14th for that.  I tell my friends and family I love them all the time.  This sounds like something the greeting card companies use to make money.  But I digress. 

This post isn’t exactly timely for May 16th or October 14th.  I’m about 2 weeks late or 4 months early, depending on which one of these I Love You Days we want to celebrate.  The idea for this post started percolating in my brain a few weeks ago, specifically on May 16th, since, like I said, I had already declared that day as “Happy I Love You Day.”  Since I needed to put all these thoughts together for this story, I couldn’t compose and post it in a timely manner, and I certainly didn’t feel like this would be a good Memorial Day timeframe post.  That is a time for remembrance of our fallen heroes.  So, I’ll tell this story here and now, a few weeks late from the celebration date.

If you read my last post, The Condo, you know that my time there was a turning point in my life in a good way.  And probably the highlight of my time living in that condo came in January 2020.  I went on a date with a lady I met on a dating app.  If you have ever used a dating site or app, you may know that you should not expect much from the people you meet most of the time.  At least that was my experience.  And honestly, I had reached that point after a number of disappointing encounters using a dating app.  I had zero expectations based on previous dates.  But I showed up for this date anyway. 

We had been chatting for two or three months before we met in person, so I did feel cautiously optimistic about meeting her, in that she wouldn’t be a psycho, crazy person.  If you don’t know, I’ll tell you.  Some of the people you meet on these apps are absolutely nuts.  You never know what you might be getting into.  One quick example:  A lady I met on a dating app and went on a few dates with ended up getting arrested for trafficking drugs.  Not simple possession, not trying to buy something.  She had enough of whatever product it was on her that a charge of trafficking was warranted.  I never saw that coming and never suspected anything of the sort.  And don’t call me for bail money.  You must be out of your mind.  That almost cured me of ever having another date from a dating app. 

But… one more try in January 2020.  And it turned out to be worth it.  I started dating this very nice lady.  We clicked well, had good conversations, enjoyed each other’s company.  She was kind, pretty, and had a good job.  This was good, very good.  Almost too good, right?  Back then I had a tendency of over thinking and over analyzing things.  After about four months my brain got the best of me.  I was really falling for this lady and that scared me.  I honestly didn’t feel that I deserved this level of happiness and that, somehow, some way, I would end up messing it up on a grand scale.  To avoid that, I told her we needed to slow down, that I didn’t want to get too serious.  I figured that I would mess it up now rather than later.  That makes sense, right?  What a moron!!

For the next two or three weeks I was miserable.  I went to work.  I came home.  I didn’t go out, I didn’t socialize.  I didn’t do anything.  It was too late.  By the time I told her we should slow down, I had already fallen in love.  I had two options.  I could continue to be miserable or I could swallow my pride and ask her to spend some time together.  I called, and to my surprise she agreed to get together.  That day happened to be on May 16, when she met me at the condo before we were to go out.  As soon as she walked through the door, I took her in my arms, held her close and told her how much I missed her.  After that I told her that I loved her, that I had become scared, that I was an idiot, that I needed her in my life.  I admitted that I never wanted to get married again, but that I wanted to spend the rest of my life with her.  Turns out, that worked for her.

Thus began a solid relationship.  Later that year, I bought a house for us and her two teenage kids to live in.  (On a side note, if you read The Condo, you know that at one point I couldn’t afford basic necessities.  So being able to buy a house just a few years later was not something I ever thought would happen).  The transition was rocky, but she and I were committed to making it work.  She had basically been single for over a decade and I was still trying to convince myself that I was allowed to be happy.  The combination of those two mindsets took a lot of work on both our parts. 

Fast forward to May 2021.  By then I had already decided to ask her to marry me even though I had previously never wanted to marry again.  I had the ring.  I asked her teenage children for permission to propose, and they agreed to keep it secret.  I had it in my head how I was going to ask.  And I was confident.  But I had to wait.  Well, I felt it right that I should wait.  My oldest daughter was getting married in May and I in no way wanted to take anything away from that.  I didn’t want any attention of any kind that would even slightly over-shadow their special day. 

After we returned home from my daughter’s wedding, I was ready to pop the question.  And I did.  And coincidently, it happened to be on May 16th.  I had no idea that the 16th was significant in any way.  I’m a guy.  I don’t always know the exact date or anniversary of something like telling someone I love them for the first time.  But she did.  Girls know everything like that!  It was completely by accident and chance that I proposed on the same day, one year later, that I had told her that I loved her.  I didn’t know the exact date.  I only knew that it was sometime around a year prior.  But ladies keep up with this kind of stuff, they know everything.  She thought I planned it that way, but honestly, I was clueless to the fact that “I love you” and “will you marry me?” was exactly a year apart.  Pure chance was far better than any planning I could have done. 

And even though every day with my wife is an I Love You Day, this is why I call May 16th “Happy I Love You Day.”  Every year for past few years, and every year to come, May 16th will be “Happy I Love You Day” for us.  It is just as important as our wedding anniversary and our first date anniversary.  Although, to be honest, she has to remind me every year what day our first date was on back in January 2020. Hey, I’m a guy, I can only remember so much for anniversaries, right?  I do know that this coming October we’ll be celebrating 4 years of marriage.  She doesn’t have to remind me of that one, I already put it in my phone calendar.  Haha!! 

Whatever day you celebrate an I Love You Day, enjoy.  Make a big deal about it.  Declare it a holiday, even if it’s only for you and your significant other.  Pick a day that has some importance to you both or decide to pick a random day.  We need more I Love You Days in our lives, besides the usual wedding anniversaries and birthdays and the like.  Find more reasons to celebrate your love for someone.  Don’t be constrained by what is usual and normal and scripted.  I challenge you to do more. 

Thanks for stopping by.  Good day, God bless, and I love you.

Dave

The Condo

In a recent blog post I mentioned that in 2018 my mind began to clear from a three-year fog.  Life was beginning to come back in to focus.  I started to feel a little normal again.  Well, at least what was to be a new normal for me at that time.  I was beginning to accept that the new me was as good as it was going to get, compared to what and who I was before.  And coming to grips with that was a huge turning point for me in my journey of recovery.  There’s no exact date I can reference in 2018 where I felt like I was righting the ship, but instead it was a process.  A few steps forward, a couple steps back, and so forth.  But I was making progress.  It was a busy year, both good for a lot of reasons, and bittersweet for other reasons. 

Leading up to 2018, there was a significant event in 2017 that helped me along.  But first, let me backtrack a little further.  In late 2016 I went to stay with my sister and her husband for a couple months in Louisiana.  But I couldn’t stay that far away from my kids who were in Florida.  So, in early 2017, I stayed with my mom in Alabama for a few months and commuted an hour and a half each way to work in Florida.  An hour and a half on a good day.  Sometimes the trip would take two hours each way.  It was tiring, but I was on the right track.

I called about a little condo that was for rent that was close to both work and my kids.  I found out they were planning to pull the listing for the rental and sell the unit.  But they offered to show it to me and if I wanted it, they would rent it to me.  I went to look at the condo and loved it.  I told them to give a few days and that I would let them know.  I was basically broke.  I was working again for the first time in a year but had nothing other than whatever was on the next paycheck.  I wasn’t sure I could pull it off, but I had to try. 

When I called to let them know I wanted the condo, the lady said, “Great!” and told me to meet her after work with the deposit and she would bring the lease and the keys.  She went on to say that it was perfect timing because they were going out of town the next day for the rest of the month.  Uh-oh.  My checkbook was in Alabama where I was living and I was at work, in Florida.  To my surprise, she said that was not a problem.  She told me to come get the keys, sign the lease, and I could mail the deposit and the first month’s rent.  And they let me move in mid-month without charging for those two weeks.  This was already going better than I imagined it could.

The first time I looked at the condo, I asked how much of the stuff in the condo was staying.  There were beds, a dining room table, plates, cups, cookware, wall art, towels, linens, and much more.  No couch, chairs, or any other place for sitting.  But it had almost everything else.  She assured me that it would all be gone if I decided I wanted the place.  I explained that I was going through a divorce and only had a couple things to my name.  She said they would leave anything I needed.  No extra charge.  Even better.

When I showed up to sign the lease, the lady had brought back clean linens and towels that had been in the condo from when I first looked at it.  That’s the kind of people I was dealing with.  Awesome, terrific, people.  This was amazing.  I couldn’t believe how much they were going out of their way for me; how generous I felt they were being.  They didn’t know me.  They had no idea what I was going through and that in reality, I didn’t know myself if I was going to be able to maintain a job and pay my bills.  Why would they do all this?  Half month rent free.  Trusting that I would actually send the deposit and rent checks within a couple weeks.  Mostly furnished without charging extra.  Washing the linens and towels for me.  God was blessing me in a big way and using these awesome people to do it. 

And that little condo was awesome.  It was perfect for me.  Surprisingly inexpensive and it was on the bay.  My unit faced the pool, but I could walk around the other buildings to cast a fishing line, watch the sunset, or just relax by the water.  As great as it was, I was still financially unstable.  Shortly after moving in, I emptied my change jar so I could buy new underwear and some skid-resistant shoes for my job.  I went to one of those coin machines and dumped in the coins.  And to avoid the 4% fee of using the machine I opted for an Amazon eCard thing, which made the coin-changing process free.  I hate ordering shoes online, but at that time, I had to save every penny I could.  And a few months later, I saved enough to buy a used couch and a chair at a thrift store.  One of my kids still has that chair, eight years after I bought it used.

The place was shaping up nicely.  And even if most of the furnishings belonged to the landlords, it felt like home.  It felt like my place.  I was comfortable there.  It was a good place to be while continuing my mental recovery.  It was less than 10 minutes to work and just 3 miles to my kids.  They could come hang out on the weekends and enjoy the pool, play games, watch TV, play tennis, or sit by the bay.  I was still mostly broke, both emotionally and financially, but I could see the light at the end of the tunnel.  I was struggling, but I had become determined to overcome it all.

At the end of the first year, I texted my landlord and ask if I needed to do a new lease.  The one I signed was for 1 year and that was coming up fast.  I would certainly understand an increase in rent.  I was already paying far less than anywhere else outside of renting a mobile home somewhere, and even many of those listed for more than I was paying.  And I knew they had talked about selling before I took the place.  Maybe they wanted to move forward with that.  The response I got floored me.  She asked if I wanted to pay more for rent.  Of course, I said no.  She said, “Well, let’s just do month to month with the current price until you decide to leave.”  That was the kind of wonderful people I was dealing with. 

Three and a half years I lived in that little two-bedroom, one bath condo on the bay.  For three and a half years I continued to recover, continued to write, continued to work, continued to be close to my kids.  It was a good time in my life in a lot of ways.  And without the landlords taking a chance on me and letting me move in, I don’t know if that three and a half year period would have been as helpful.  I’m not sure I would be where I am today without them.  I feel like their generosity and grace gave me a solid foothold on life that I desperately needed at that exact time. 

There is a long list of people who helped me when I was down and out back then.  And the grand majority of those people are people I am related to, or served in the military with, or have known on a personal level prior to being at an all-time low point in my life.  But my landlords helped me as a stranger, a risk, a man who was trying to keep from drowning in the tidal waves he had made for himself.  I told them when I moved out how much I appreciated them, but I don’t think they have any idea to what extent they truly helped me.  I seriously doubt I would be where I am now without their help.  I don’t know if my life would have had the opportunity to be as good as it is now without them unknowingly helping me get here.

Sometimes we do things for people and don’t think it’s a very big deal.  And it may never cross our minds again.  But to that person it might mean the world.  It might be life changing.  You never know.  Do good when you can.  Show grace when you can.  The smallest or easiest gesture can make a huge difference to someone else.  Debbie and Johnny’s kindness changed the course of my life for the better.  And I am forever grateful to them.

Thanks for stopping by today.  Don’t give up on yourself.  Something good is coming.  Good day and God bless.

Dave

The view.

The chair.

Hello Again

Until earlier this month I hadn’t posted to Story of My Life in over 4 years.  I’ve been lazy with it.  But we’ll get to that shortly.  First, I want to look at how this all started and what it has become so far, and then move forward and explore where it can go from here.  It’s been a while, I might need a refresher. 

I started this blog in 2013, months before being deployed to Afghanistan.  The primary purpose of Story of My Life was to tell stories while deployed so that my family could follow along with some of my day-to-day activities, the stuff I was allowed to share anyway.  I made a few posts leading up to deployment.  And then I made a few posts while deployed.  This was the beginning of my blog, the early stages.  Then I went two years before making a new post in 2016. 

After coming home from Afghanistan, I spiraled into the lowest, rock-bottom place I’ve ever been in my life.  It was during a counseling/therapy session at the local Veterans Affairs clinic that I was asked what I like to do that makes me happy.  Writing.  I have always enjoyed writing.  It was suggested that I start writing again.  So, in 2016, I did.  I started writing again and posting to my blog.  And then some amazing things happened.  It unexpectedly took off.

When I came back to writing in 2016, I wrote for my own personal therapy, to clear my mind.  I wrote about my struggles after coming home from war.  I told some stories from when I was in Iraq and Afghanistan.  I occasionally mixed in some fiction, poetry, stories of my kids, and a couple funny posts.  And I shared them on my blog so my family could understand what was going on in my mind and what I was going through.  I wanted them to have an idea of what I and others endured while serving our country and especially how difficult it was coming home and trying to get back to being “normal” again.  At that time, it was mostly just a few family members that followed my blog.

But, as it turned out, my stories resonated with people out there in the blogosphere and Story of My Life began to get a following.  Somehow people were finding my blog.  People I didn’t know were commenting and messaging as to how one of my stories helped them or their veteran loved one or how they could relate to what I was saying, how I was being a voice on topics that they felt uncomfortable voicing themselves.  Not only was my writing helping me work through my own problems and issues, but it was also well received by others.  That made me feel good, like I was making a difference. 

So I kept writing.  And Story of My Life kept getting new readers.  In 2018 alone, my blog had over 186,000 views.  In just a single month in 2018 I had more views than the previous five years combined!  I was floored.  I never imagined my little blog would blow up like that.  That’s certainly not why I started it.  And then, for whatever reason, I stopped.  I didn’t post anything in 2019.  I did a few posts in 2020 and 2021. Then nothing.  Four years without doing anything on here.  I think I know why.

I got lazy?  I got tired?  I got busy?  I had other things to do?  Any or all of these could be a reason to stop.  It wasn’t from lack of motivation.  I have over a dozen pieces I started writing during my four years of down time.  A couple of them I even finished.  But I didn’t post any of them.  And it wasn’t from running out of ideas to write about.  I would lie in bed quite often thinking about stories and composing them in my head as I tried to go to sleep.  But I wouldn’t write them out like I used to.  Something changed. 

Discipline.  That’s what changed, or more accurately, lack of discipline.  I no longer had the discipline to write and post the way I did before.  Motivation without discipline doesn’t always produce the long-term outcome you might want.  For example, I have two dogs.  Sometimes I get very motivated to sweep the floors because of the amount of dog hair they leave throughout the house.  If I were disciplined, I would sweep the floors once a week and not let it get as bad.  But if I rely solely on being motivated to sweep, the floors will look like I have a dozen dogs and then take longer to clean.  I need to be disciplined with that chore.  And this example can be used for yard work, dishes, laundry, stuff for work or school, relationships, vehicle maintenance, or any task, relationship, or hobby that you’re working on. 

Motivation is temporal, meaning that it is only in the current moment and will fade, like my half-hearted posts in 2020 and 2021. Discipline is ongoing.  That means being dedicated and devoted.  Sometimes it means being on a schedule, having a plan, carrying out a plan, working through obstacles to achieve a goal.  Discipline is so much more than just having motivation, it means making something a priority.  For the two years I wrote and posted almost every single week, I had both motivation and discipline. My motivation helped me to have discipline. I worked my writing into my weekly schedule.  I dedicated time to getting it done, I made it a priority.  And here’s what changed for me as I took that long break from writing.

When I had started writing again in 2016, I saw and felt how it helped me.  It was therapeutic and in some ways it felt like I was releasing bad energy with each post and cleansing my mind.  It was both challenging and relaxing.  Sometimes it was deeply emotional and difficult.  But it gave me something to look forward to each week and I needed that back then.  All these things gave me motivation to write, and led to the discipline to keep it going for two years.  But it was in 2018 that my mind finally calmed from my lowest of low points just three years prior.  I was seeing life more clearly.  I had my mental demons under control with counseling and medication.  I took a really good job with benefits, had a nice place to live, and was doing well in life for the first time in a while.

I no longer needed to write for my own personal therapy, which is the whole reason I had been writing.  So, in 2018, when Story of My Life was as popular as it ever was, or likely will ever be again, I just stopped.  I no longer had the motivation or discipline to do it like I used to.  I would occasionally get a flash of motivation and start writing a new piece.  And a few times I would get just enough motivation to make a new post.  But, overall, I just wasn’t feeling it anymore.  I had lost my self-discipline when it came to writing. I didn’t “need” it anymore.

A lot has changed in the last few years for me and I am ready to instill some discipline back into my writing again and share some new stories.  Not because I need it for my own personal therapy, but because I miss writing.  I doubt I’ll post every single week like I did for those two years a while back, but I do have a deep desire to write again, even if it’s just for me and my own entertainment.  But I hope you will enjoy it, too.

I don’t know the exact direction Story of My Life will take, but I do plan to keep it going.  I recently went through my posts and enjoyed seeing the evolution of my writing, revisiting some of the things that inspired me to write.  Some of the posts made me smile, some brought a tear to my eye.  Not all my posts were pretty in subject matter or style, but each one of them is part of who I am and who I was at different times in my life.  And I want to keep doing that, to continue writing and telling stories.  You’re welcome to come along if you want, even if I don’t know yet where we’re going.  Thanks for stopping by today.  Good day and God bless.

Dave

Here’s the spoiled dogs that leave hair all over the place. My wonderful puppies.