Tag Archives: identity

New Perspective, New Goals

Today marks one month since having open-heart quadruple bypass surgery, also known as CABGx4. And I am still amazed by the fact that a team of surgeons cut me open, fixed my heart, and put me back together.  I’m still trying to wrap my head around it- how that all works, how it’s even possible to do these things.  Every time I think about it, I am reminded of how lucky and blessed I am.  I am humbled and sometimes get emotional as all the different possibilities of the last month play out in my head.  Open heart surgery is the kind of event that brings into focus a new perspective.  At least for me, anyway, it has.  And the long, boring recovery forces you to reevaluate your goals and make new ones. 

The last month has been quite a rollercoaster ride.  It’s been trying, depressing, and boring with seemingly never-ending days.  But it’s also been good in some ways.  I have a new lease on life.  I have been forced to slow down and take inventory of what is important to me.  I’ve made new goals.  And I have already exceeded my own expectations in this first month of recovery.  For example, on the first day of recovery, while still in the hospital, I could barely walk 20 steps.  And I’m still mad at them for making me get out of bed on Day 1.  Fast forward to Day 30: I walked 1.25 miles by myself.  It was at a decent pace, took me 30 minutes to do the loop in my neighborhood.  And I felt pretty good after.  If you had told me on the first day that I’d be able to walk over a mile by myself in one month’s time, I would not have believed you.  Day 1 was overwhelming and nothing seemed possible. 

I still have a couple weeks of restrictions for this first six weeks of recovery.  I’m limited in how much I can pick up; nothing more than a gallon of milk.  My movements are limited; still not supposed to raise my hands above my shoulders or bend over to pick up anything off the floor.  My activities are limited; still not supposed to do any housework or yardwork.  This level of boredom is cruel and depressing.  But I have been testing my limits the last couple weeks as I’ve felt better.  I’m not doing anything that hurts or doesn’t feel right, but I am progressing nicely.  I can load the dishwasher now.  I can feed the dogs now because I’m not uncomfortable bending down to the food container.  I can make my own lunch and do some light cooking.  All these little victories are adding up and creating a self confidence that was absent one month ago.  I’ve come a long way in one month and am doing much better than I imagined. 

I have a group chat on Facebook with my kids.  About two to three weeks ago I messaged them that I was now able to shower by myself without assistance.  A few days after that I shared with them that I had made my own lunch.  Days after that, I made a full dinner with some help from my wife.  The little steps of progress were very pleasing and boosted my morale.  Little goals, little victories.  And those lead to bigger goals and bigger victories.  I’m 54 years old but some of my goals early on in my recovery have been on the level of a four-year-old trying to impress his parents.  “Look, mom, I went potty by myself.”  Or “Look, dad, I put my shoes on by myself.”  I’m having to change my perspective about the goals I make.  And this part is very humbling to me.

Today my goals are to walk at least 5,000 steps per day.  I’ve achieved that a few times in the last couple weeks and this week I have done it five days in row so far.  I also want to walk the 1.25-mile loop in my neighborhood every other day.  Next week I’ll look at doing a little more if I feel like I can.  I don’t want to overdo it, but I don’t want to be stagnant if I’m capable of doing more.  For a long-term goal, there is a 5k coming up in March of next year that some of my kids are involved in that I would like to be part of.  That gives me six months.  I don’t know if I’ll run it or walk it, but I will finish it.  Not related to the heart issue, it’s been a long time since I’ve been able to run due to foot issues, including having to get an artificial joint put in my right foot.  Maybe I’ll run that 5k, maybe I’ll only be able to walk it, but I will be there. 

I’m still in some pain, especially in the leg where they harvested the vein to do the grafts on my heart.  I still have problems getting comfortable when I go to sleep and sometimes wake up in excruciating pain because I rolled or moved wrong in my sleep.  A deep cough or hard sneeze feels like someone is trying to open my chest with a crowbar.  And hiccups are horrible.  But I still think the hardest part is the boredom.  I think that will get better in a couple weeks when these initial restrictions go away and the doctor tells me where I am and what I am allowed to do for the next phase of recovery.

My wife is an absolute saint for taking care of me.  And even more so for putting up with me.  I am irritable, moody, and hard to deal with sometimes.  It’s been one month since surgery, but it’s been one month plus one day since I quit smoking.  I think I’m handling that fairly well for the most part.  But I also still get a craving for a cigarette once in a while and I can be a real jerk when the craving is getting the best of me.  I quit smoking “cold turkey” once more than 20 years ago and that lasted for six years, so I know I can do it.  I think that if I weren’t so restricted in what I can do currently, I might already be past the hard part of quitting.  I’ll get there. 

One month down.  Many more to go.  I think the hardest part of recovery is now behind me.  The first week and a half of not being able to do most anything for myself was not fun.  I don’t like being completely dependent like I was.  But now I’m feeling pretty good.  I am able to do more than I thought I would at this point in my recovery.  My follow-up appointment with the surgeon was great, everything is as it’s supposed to be.  The scar on my chest looks good.  Everything is healing as it should.  I’ll find out more next week when I see my cardiologist.

Thank you to those who reached out with well-wishes and prayers.  I felt the love.  Thanks for stopping by Story of My Life and being part of my journey.  Good Day, God Bless.

Dave

The Condo

In a recent blog post I mentioned that in 2018 my mind began to clear from a three-year fog.  Life was beginning to come back in to focus.  I started to feel a little normal again.  Well, at least what was to be a new normal for me at that time.  I was beginning to accept that the new me was as good as it was going to get, compared to what and who I was before.  And coming to grips with that was a huge turning point for me in my journey of recovery.  There’s no exact date I can reference in 2018 where I felt like I was righting the ship, but instead it was a process.  A few steps forward, a couple steps back, and so forth.  But I was making progress.  It was a busy year, both good for a lot of reasons, and bittersweet for other reasons. 

Leading up to 2018, there was a significant event in 2017 that helped me along.  But first, let me backtrack a little further.  In late 2016 I went to stay with my sister and her husband for a couple months in Louisiana.  But I couldn’t stay that far away from my kids who were in Florida.  So, in early 2017, I stayed with my mom in Alabama for a few months and commuted an hour and a half each way to work in Florida.  An hour and a half on a good day.  Sometimes the trip would take two hours each way.  It was tiring, but I was on the right track.

I called about a little condo that was for rent that was close to both work and my kids.  I found out they were planning to pull the listing for the rental and sell the unit.  But they offered to show it to me and if I wanted it, they would rent it to me.  I went to look at the condo and loved it.  I told them to give a few days and that I would let them know.  I was basically broke.  I was working again for the first time in a year but had nothing other than whatever was on the next paycheck.  I wasn’t sure I could pull it off, but I had to try. 

When I called to let them know I wanted the condo, the lady said, “Great!” and told me to meet her after work with the deposit and she would bring the lease and the keys.  She went on to say that it was perfect timing because they were going out of town the next day for the rest of the month.  Uh-oh.  My checkbook was in Alabama where I was living and I was at work, in Florida.  To my surprise, she said that was not a problem.  She told me to come get the keys, sign the lease, and I could mail the deposit and the first month’s rent.  And they let me move in mid-month without charging for those two weeks.  This was already going better than I imagined it could.

The first time I looked at the condo, I asked how much of the stuff in the condo was staying.  There were beds, a dining room table, plates, cups, cookware, wall art, towels, linens, and much more.  No couch, chairs, or any other place for sitting.  But it had almost everything else.  She assured me that it would all be gone if I decided I wanted the place.  I explained that I was going through a divorce and only had a couple things to my name.  She said they would leave anything I needed.  No extra charge.  Even better.

When I showed up to sign the lease, the lady had brought back clean linens and towels that had been in the condo from when I first looked at it.  That’s the kind of people I was dealing with.  Awesome, terrific, people.  This was amazing.  I couldn’t believe how much they were going out of their way for me; how generous I felt they were being.  They didn’t know me.  They had no idea what I was going through and that in reality, I didn’t know myself if I was going to be able to maintain a job and pay my bills.  Why would they do all this?  Half month rent free.  Trusting that I would actually send the deposit and rent checks within a couple weeks.  Mostly furnished without charging extra.  Washing the linens and towels for me.  God was blessing me in a big way and using these awesome people to do it. 

And that little condo was awesome.  It was perfect for me.  Surprisingly inexpensive and it was on the bay.  My unit faced the pool, but I could walk around the other buildings to cast a fishing line, watch the sunset, or just relax by the water.  As great as it was, I was still financially unstable.  Shortly after moving in, I emptied my change jar so I could buy new underwear and some skid-resistant shoes for my job.  I went to one of those coin machines and dumped in the coins.  And to avoid the 4% fee of using the machine I opted for an Amazon eCard thing, which made the coin-changing process free.  I hate ordering shoes online, but at that time, I had to save every penny I could.  And a few months later, I saved enough to buy a used couch and a chair at a thrift store.  One of my kids still has that chair, eight years after I bought it used.

The place was shaping up nicely.  And even if most of the furnishings belonged to the landlords, it felt like home.  It felt like my place.  I was comfortable there.  It was a good place to be while continuing my mental recovery.  It was less than 10 minutes to work and just 3 miles to my kids.  They could come hang out on the weekends and enjoy the pool, play games, watch TV, play tennis, or sit by the bay.  I was still mostly broke, both emotionally and financially, but I could see the light at the end of the tunnel.  I was struggling, but I had become determined to overcome it all.

At the end of the first year, I texted my landlord and ask if I needed to do a new lease.  The one I signed was for 1 year and that was coming up fast.  I would certainly understand an increase in rent.  I was already paying far less than anywhere else outside of renting a mobile home somewhere, and even many of those listed for more than I was paying.  And I knew they had talked about selling before I took the place.  Maybe they wanted to move forward with that.  The response I got floored me.  She asked if I wanted to pay more for rent.  Of course, I said no.  She said, “Well, let’s just do month to month with the current price until you decide to leave.”  That was the kind of wonderful people I was dealing with. 

Three and a half years I lived in that little two-bedroom, one bath condo on the bay.  For three and a half years I continued to recover, continued to write, continued to work, continued to be close to my kids.  It was a good time in my life in a lot of ways.  And without the landlords taking a chance on me and letting me move in, I don’t know if that three and a half year period would have been as helpful.  I’m not sure I would be where I am today without them.  I feel like their generosity and grace gave me a solid foothold on life that I desperately needed at that exact time. 

There is a long list of people who helped me when I was down and out back then.  And the grand majority of those people are people I am related to, or served in the military with, or have known on a personal level prior to being at an all-time low point in my life.  But my landlords helped me as a stranger, a risk, a man who was trying to keep from drowning in the tidal waves he had made for himself.  I told them when I moved out how much I appreciated them, but I don’t think they have any idea to what extent they truly helped me.  I seriously doubt I would be where I am now without their help.  I don’t know if my life would have had the opportunity to be as good as it is now without them unknowingly helping me get here.

Sometimes we do things for people and don’t think it’s a very big deal.  And it may never cross our minds again.  But to that person it might mean the world.  It might be life changing.  You never know.  Do good when you can.  Show grace when you can.  The smallest or easiest gesture can make a huge difference to someone else.  Debbie and Johnny’s kindness changed the course of my life for the better.  And I am forever grateful to them.

Thanks for stopping by today.  Don’t give up on yourself.  Something good is coming.  Good day and God bless.

Dave

The view.

The chair.

Hello Again

Until earlier this month I hadn’t posted to Story of My Life in over 4 years.  I’ve been lazy with it.  But we’ll get to that shortly.  First, I want to look at how this all started and what it has become so far, and then move forward and explore where it can go from here.  It’s been a while, I might need a refresher. 

I started this blog in 2013, months before being deployed to Afghanistan.  The primary purpose of Story of My Life was to tell stories while deployed so that my family could follow along with some of my day-to-day activities, the stuff I was allowed to share anyway.  I made a few posts leading up to deployment.  And then I made a few posts while deployed.  This was the beginning of my blog, the early stages.  Then I went two years before making a new post in 2016. 

After coming home from Afghanistan, I spiraled into the lowest, rock-bottom place I’ve ever been in my life.  It was during a counseling/therapy session at the local Veterans Affairs clinic that I was asked what I like to do that makes me happy.  Writing.  I have always enjoyed writing.  It was suggested that I start writing again.  So, in 2016, I did.  I started writing again and posting to my blog.  And then some amazing things happened.  It unexpectedly took off.

When I came back to writing in 2016, I wrote for my own personal therapy, to clear my mind.  I wrote about my struggles after coming home from war.  I told some stories from when I was in Iraq and Afghanistan.  I occasionally mixed in some fiction, poetry, stories of my kids, and a couple funny posts.  And I shared them on my blog so my family could understand what was going on in my mind and what I was going through.  I wanted them to have an idea of what I and others endured while serving our country and especially how difficult it was coming home and trying to get back to being “normal” again.  At that time, it was mostly just a few family members that followed my blog.

But, as it turned out, my stories resonated with people out there in the blogosphere and Story of My Life began to get a following.  Somehow people were finding my blog.  People I didn’t know were commenting and messaging as to how one of my stories helped them or their veteran loved one or how they could relate to what I was saying, how I was being a voice on topics that they felt uncomfortable voicing themselves.  Not only was my writing helping me work through my own problems and issues, but it was also well received by others.  That made me feel good, like I was making a difference. 

So I kept writing.  And Story of My Life kept getting new readers.  In 2018 alone, my blog had over 186,000 views.  In just a single month in 2018 I had more views than the previous five years combined!  I was floored.  I never imagined my little blog would blow up like that.  That’s certainly not why I started it.  And then, for whatever reason, I stopped.  I didn’t post anything in 2019.  I did a few posts in 2020 and 2021. Then nothing.  Four years without doing anything on here.  I think I know why.

I got lazy?  I got tired?  I got busy?  I had other things to do?  Any or all of these could be a reason to stop.  It wasn’t from lack of motivation.  I have over a dozen pieces I started writing during my four years of down time.  A couple of them I even finished.  But I didn’t post any of them.  And it wasn’t from running out of ideas to write about.  I would lie in bed quite often thinking about stories and composing them in my head as I tried to go to sleep.  But I wouldn’t write them out like I used to.  Something changed. 

Discipline.  That’s what changed, or more accurately, lack of discipline.  I no longer had the discipline to write and post the way I did before.  Motivation without discipline doesn’t always produce the long-term outcome you might want.  For example, I have two dogs.  Sometimes I get very motivated to sweep the floors because of the amount of dog hair they leave throughout the house.  If I were disciplined, I would sweep the floors once a week and not let it get as bad.  But if I rely solely on being motivated to sweep, the floors will look like I have a dozen dogs and then take longer to clean.  I need to be disciplined with that chore.  And this example can be used for yard work, dishes, laundry, stuff for work or school, relationships, vehicle maintenance, or any task, relationship, or hobby that you’re working on. 

Motivation is temporal, meaning that it is only in the current moment and will fade, like my half-hearted posts in 2020 and 2021. Discipline is ongoing.  That means being dedicated and devoted.  Sometimes it means being on a schedule, having a plan, carrying out a plan, working through obstacles to achieve a goal.  Discipline is so much more than just having motivation, it means making something a priority.  For the two years I wrote and posted almost every single week, I had both motivation and discipline. My motivation helped me to have discipline. I worked my writing into my weekly schedule.  I dedicated time to getting it done, I made it a priority.  And here’s what changed for me as I took that long break from writing.

When I had started writing again in 2016, I saw and felt how it helped me.  It was therapeutic and in some ways it felt like I was releasing bad energy with each post and cleansing my mind.  It was both challenging and relaxing.  Sometimes it was deeply emotional and difficult.  But it gave me something to look forward to each week and I needed that back then.  All these things gave me motivation to write, and led to the discipline to keep it going for two years.  But it was in 2018 that my mind finally calmed from my lowest of low points just three years prior.  I was seeing life more clearly.  I had my mental demons under control with counseling and medication.  I took a really good job with benefits, had a nice place to live, and was doing well in life for the first time in a while.

I no longer needed to write for my own personal therapy, which is the whole reason I had been writing.  So, in 2018, when Story of My Life was as popular as it ever was, or likely will ever be again, I just stopped.  I no longer had the motivation or discipline to do it like I used to.  I would occasionally get a flash of motivation and start writing a new piece.  And a few times I would get just enough motivation to make a new post.  But, overall, I just wasn’t feeling it anymore.  I had lost my self-discipline when it came to writing. I didn’t “need” it anymore.

A lot has changed in the last few years for me and I am ready to instill some discipline back into my writing again and share some new stories.  Not because I need it for my own personal therapy, but because I miss writing.  I doubt I’ll post every single week like I did for those two years a while back, but I do have a deep desire to write again, even if it’s just for me and my own entertainment.  But I hope you will enjoy it, too.

I don’t know the exact direction Story of My Life will take, but I do plan to keep it going.  I recently went through my posts and enjoyed seeing the evolution of my writing, revisiting some of the things that inspired me to write.  Some of the posts made me smile, some brought a tear to my eye.  Not all my posts were pretty in subject matter or style, but each one of them is part of who I am and who I was at different times in my life.  And I want to keep doing that, to continue writing and telling stories.  You’re welcome to come along if you want, even if I don’t know yet where we’re going.  Thanks for stopping by today.  Good day and God bless.

Dave

Here’s the spoiled dogs that leave hair all over the place. My wonderful puppies.

2016, The Rollercoaster

As the rollercoaster ride known as 2016 comes to an end, many of us will reflect on the past year, make resolutions, recap major news or life events. I won’t do much of that here except to say that I’m glad 2016 is coming to an end and I know 2017 will be better. There is a wonderful adventure awaiting me with the New Year and I can’t wait to get to it.

Most of my highlights, and low-lights, for the year can be found here in my blog. And I don’t do resolutions. So, what I’ll do for my final post of 2016 is share my top three posts, according to number of views. And I’ll share what my three favorite posts were that didn’t make the top three in views.

For 2016, I made 42 posts on Story of My Life, almost the one a week I had planned. I had over 5,000 visitors with almost 10,000 views. My viewers covered 55 different countries. Amazing. This was truly more than I imagined when I resumed writing again to my blog. I only started again for my own therapy, to sort out my thoughts, to be vocal about PTSD and surviving a suicide attempt. I’m glad I could offer something that seems many people out there can relate to and understand. Thank you all for the support, the encouragement, and the kind words.

The rollercoaster ride of 2017 is coming. Please keep your hands and feet inside the ride all times and remain seated until it comes to a complete stop. Or…. Go out and conquer the world, chase your dreams, be happy, and discover life. I think I’ll go out and conquer the world while chasing my dreams. Enjoy the ride. Good day, God bless.

Dave

Top 3 posts (by number of views)

Battlefield

The Pysch Ward

The Irony of Life

 

My 3 favorites (it was hard to pick just 3)

The Mirror

The Storm

Passing the Torch

Road Trip

I’m on a road trip. When I post this, I’ll be somewhere on I-20, probably in Louisiana. While I have covered several topics on my blog during its existence, I usually focus on PTSD, serving in the Army at war, and surviving suicide. And occasionally I bash the VA because they suck. For example, Friday morning I waited an hour at the VA to be told they couldn’t give me a print out of a recent evaluation I had. Today’s post will be a little different from the more recent ones.

There are certain things about my home life that I have tried to keep off the blog. In a few posts I have mentioned some of the marital problems at home. There are no more problems. I have moved out. And now I’m on a road trip, heading to my sister’s house in Louisiana. I will most likely stay there until the new year sorting through my thoughts, decompressing, writing, and relaxing. I don’t get back to my old stomping grounds very often, so this will be nice.

I moved out because she wouldn’t. I had hoped she would move out and I could stay with the kids, but that’s not a fight I want to take on and make things worse than they should be for the kids. In retrospect, I should have filed for divorce when she moved out in March instead of waiting. Then there wouldn’t be anything to argue about. But I chose to pay the bills instead of hiring an attorney. That’s life. And I expect some negative feedback from our mutual friends. Be careful if you don’t know the whole story.

I left the house around 6 p.m. local time. I made it Jackson, Mississippi, before I needed to stop and get a hotel room, where I am composing this. I’ll get up in the morning and finish my trip to northwest Louisiana. I have no set plans and am not on any schedule. I hope to find the motivation to diligently work on my book. I have neglected it for too long now. I’m sure I’ll see some old friends and catch up on all the years gone by. I’ll spend some time with my dad. I’ll get some rest. I’ll miss my kids.

I talked with them earlier in the week and explained that I would be moving out this weekend. They knew it was coming since last month they were told that I had in fact filed for divorce. But that conversation was still hard. Thankfully, they are all very well-grounded and are old enough to have some understanding of what is going on. I feel like a complete schmuck that I didn’t call my two grown children that are out in the world making great lives for themselves. This whole thing happened a little quicker than originally planned and I was focused on getting my stuff together and making sure the school aged children were okay and getting a grasp of all that was going on. My children know that I love them with all my heart.

There’s a lot in my life that I’m not happy about currently. However, in my life as a whole, I am happy. I believe things are going in the right direction for me. I am not happy that I won’t see my kids for a few weeks. I am not happy that I will be going through a divorce. But I am happy to be starting the next chapter in my life. There was a time not long ago that my mind would have put me through some horrible, dark thoughts concerning the prospect of being away from children under these circumstances. Not now. Yes, my kids are my life. But if I can’t be in good mental health for them, things will get bad, like they were before. So, I guess it’s better to be away and in good mental health than to be in a bad marriage and lose my mind.

I have no idea what all this road trip entails, but I am looking forward to it. I’m in a good place in my mind. I am looking forward to the future. I don’t have all the answers and I have no idea where I’ll end up after this little sabbatical. But I am confident in myself, in ways I haven’t been for at least a couple years. The past is the past. And my future looks good from where I’m sitting. Thanks for reading my dribble drabble this week. Good day, God bless.

Dave