Tag Archives: PTSD

Memories and Afghanistan

My memory is horrible. It has been for a while. I missed my most recent appointment with my psychologist because I forgot what day it is. Forgetting what day it is happens to me frequently, but missing an appointment, or even being late, is absolutely not normal. It’s not just days, but also months and years. I sometimes have to confirm what year it is because I’m not sure. Not long ago I was at my kid’s school filling out a form for one of them. I filled it out, signed and dated it, and gave it back to the lady at the desk. She looked it over, handed it back, and asked that I correct the date before she put her notary stamp on it. I looked at the date I wrote and asked was it not the 21st? She said, “It’s the 21st. It’s just not September.” It was February. I had no idea why I thought it was September.

I’m not sure why, but I can remember things like numbers, movie lines, songs, years that something significant happened in history, baseball statistics, directions (most of the time), and a bunch of other trivial nonsense. I would make some money on the game show Jeopardy. But other things in my memories seem to escape my mental grasp. For some things it’s like a blank slate. It annoys me, but I’ve gotten used to it. It has become part of my new normal.

In the last meeting with my psychologist I remembered something that I had previously completely forgotten. The memory was triggered when we were discussing an event that happened between therapy sessions. An event that had me pissed off to the point that I almost got into a physical altercation with someone. I wanted to. I really wanted that guy to get out of his car and give me a real reason to get out of mine. I would have likely done permanent damage to the individual. I just needed him to start the physical aggression. He had already started the verbal attack. But I didn’t let myself get baited into it, even though I really wanted to. Short of the story was this guy was trying to exit a one lane, one-way, entrance only driveway to the school, as school was ending. Imagine the traffic piling up on the road behind me as I had no place to go. It was getting chaotic, especially in my head. Being trapped like that isn’t the best scenario for someone with PTSD.

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The memory that was brought on by this event was something that happened in Afghanistan. I was in Kabul, going from my base to one called Phoenix with the USFOR-A chaplain team (my unit eventually stopped letting me go on missions with them, but that’s a whole different story). I was in the front passenger seat of an up-armored NTV (non-tactical vehicle). It was only me and the driver in the lead vehicle and two others in the rear vehicle. The driver and I were having a normal conversation like we usually did. Probably talking about going to Green Beans or Pizza Hut. Our base didn’t have those kinds of things, so when we traveled we always talked about what we were going to treat ourselves to. Here’s how the conversation ended up going:

     Driver: “Shit, we took the wrong road.”

     Me: “Maybe this one comes back out where we can get back on the other one.”

     A few second go by as we come around a curve to a pickup truck in the road with 8-10 pissed-off-looking dudes in the back with AK-47s.

     Me: “Turn around, man. Turn the fuck around!”

     Driver: “I’m trying, there’s no spot.”

     Me: “Make one!”

     The men took notice of us, although they made no aggressive moves. We immediately made a place to turn around. They probably thought we looked stupid and laughed after we left the area.

     Driver: “I don’t think they’re going to bother us, they would already be coming after us by now.”

     Me: “You think they’ll give us directions?”

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I had completely forgotten about that event until my therapy session a couple weeks ago. I wonder what else is trapped in my head that I don’t remember. It was a weird feeling to have that memory come back like that. I clearly remember that day now, but for the last couple years it’s like it never existed. It’s not uncommon for most of the Afghans to have AK-47s. But to see a group of men in the back of a truck that looked like they were organizing for something and ready to go, on a road we weren’t supposed to be on was a bit unnerving at the time. It certainly can lend some explanation to me feeling uncomfortable in stand-still traffic. As long as we’re moving, I’m ok. But long stops with a lot of other vehicles around makes me nervous. That’s what happened with the jackass going the wrong way out the entrance, I felt trapped.

I have thoughts in my head that I’m not sure sometimes if they are part of a memory of an event or part of a dream I’ve had. Maybe both. But I know I miss my memory. Well, I think I do. I guess I don’t really know, do I? LOL. I make a lot of jokes about my memory not being so great anymore. I can’t remember shit sometimes, but at least I can laugh about it. I’ve rescheduled my appointment with the psychologist for next week. Don’t let me forget.

Thanks for reading. Good day, God bless.

Dave

Memorial Day Weekend

Memorial Day in America is a time that we remember the Service Members of our Armed Forces that paid the ultimate price, the ones that gave their lives in service to our nation. Yes, we have a three day holiday weekend, sales at all the stores, and family cook-outs. Most of our holidays are commercialized. And that’s fine, as long as we keep the meaning of why we have the three day weekends, sales, and cook-outs. I just ask that we take a few minutes and reflect as to why this holiday exists. As you enjoy your time off, save money on a big screen TV, and have some great burgers cooked on a grill, remember the ones that never came home from serving our country.

 

Below is a poem I wrote in 2009 while serving in Iraq. It was inspired by a memorial service held on the base I was at. It was in honor of a Soldier that died at a different base, but part of his unit was on the same base I was. I’m guessing each base held a ceremony. I never met the man, though I have personally known a couple Services Members that died in service to our nation. The memorial service in Iraq inspired the following poem.

 

Memorial Day in Iraq

(originally written/published May 2009 by David George)

 

The buildings may have fallen, But our spirits not shaken

They did not die in vain, Innocent lives that were taken.

And willingly we came, as so goes the story

Doing a job that has little glory.

 

Many here now were kids when it started

When the airplanes crashed, And America was smarted.

And when our kids study history and learn about this war,

They can say dad was there, To help settle the score.

 

In the battle for Justice, Some gave their lives

So the rest could live free and not sacrifice.

But I’ll go home, Alive and well

I think of those who didn’t and it hurts like hell.

 

We fight this war, for Freedom’s true cause

And remember the families that suffered a loss.

Just six feet above, are markers that stand,

Over American heroes, who died for their land.

 

Good day, God bless.

Dave

I’m ok, I promise

I’m ok, I promise. That’s what I tell people sometimes. And I when I do, I mean it. It’s usually at the end of a conversation when I’ve admitted some things in my life that I’m dealing with or struggling with. I’m writing this post so I can share that I’m struggling, but I’m ok, I promise. Everything I’ve posted has been the real me, but I don’t always go into details. I don’t always share everything. I don’t always share all the darkest parts of my life or what’s going on in my mind. However, what I do share seems to be getting some great responses from people that can relate. To be honest, some of the responses lead me to believe that some of you think I have my shit together. For those of you that know me personally, you know I don’t. You know that I am much better than I was last year, but you also know that I have much work to do and a long road left to go.

About the responses I’ve been getting, I couldn’t be more thrilled and humbled at the same time. A fellow blogger and army veteran contacted me via email because of my blog and we’ve been emailing back and forth, encouraging each other. He has PTSD among other things, far worse than I do. But he let me know that my story helped him. Helped him enough that he even told his VA counselor about my blog. That is a huge encouragement to me because I didn’t set out to be anyone’s angel or savior. My blog was designed for my own personal therapy. But I admit, helping others makes me feel better about what I am doing here.  And I’ve found quite a few blogs that I find very encouraging myself.

Another fellow blogger asked me in the comments of one of my posts about helping a friend that was suicidal. I told her to email me. We exchanged a few emails about her friend, I told her what I would do in that situation. Being a subject matter expert in suicide prevention in the army helps me to give sound advice in such circumstances. (and yes, the irony is not lost on me that I’m a leader in suicide prevention, yet I tried to kill myself). I followed up with her for a couple days and her friend ended up being safe. Not from anything I did, not at all.  But that a fellow blogger that I’ve never met thought to ask me how to help in that situation was another reassurance that I’m making a positive impact on people with my writing.

Recently, a fellow blogger gave me a shout out on his blog, saying that my blog was the encouragement he needed to tell more of his story. He had been wondering if he should share or how he should share. He has PTSD and other issues but is now getting more comfortable in sharing more of his story. I know how liberating, and also scary, it can be to share my story and I’m glad he decided to follow suit. I know he will find some self-healing in his endeavors. And again, I didn’t set out to have that effect on him, but it makes me feel good that I make a difference to people I’ve never even met.

I share these stories because it seem like some of you seem to think I have it all together, but I don’t. I am moving in the right direction, but I’m nowhere close to the finished product. I’m a million miles passed the total darkness I was in last year, but I still struggle. Not as much, but I do. Only about six weeks ago I was struggling bad enough that I needed to reach out to an old army chaplain friend of mine. (Yeah, CH K, I called you old, sorry, LOL). He visited me in the hospital last year after my failed suicide attempt and keeps up with me from time to time. I was having horrible, potentially suicidal thoughts, so I reached out to him. I knew I wasn’t going to kill myself, but the thoughts were overwhelming.

In some of my lesser struggles, I have reach out to a number of other friends. I tell them what’s going in my life or my mind and I always finish with, “I’m ok, I promise.” I just need to talk sometimes to make sure I don’t get stuck on the road I was on last year that included me trying to take my own life. After my failed suicide attempt, I must have promised a hundred people that if I noticed anything in me that resembled the feelings or mindset that almost cost me life, I would reach out. I have kept that promise. And I will continue to keep that promise.  And I will continue to write about it.

I know that I’m not completely well, and I recognize that. But I’m ok, I promise.   And I’m getting better most days. It’s an ebb and flow kind of thing with me, as I’m sure it is for all of us. I’ll do well for a few days, have a bad day, and then do well again. That’s part of the healing process and living with PTSD and major depression and sleep issues and nightmares and anger issues and marital separation and life in general. Life isn’t easy, but it’s good now. At least mine is good right now in comparison to where I was last year. If you haven’t read my post from February titled Battlefield (https://davidegeorge.wordpress.com/2016/02/06/battlefield/), I encourage you to read it and see the progress I’ve made since that night I almost died, that night I should have died.

Thank you all for the positive feedback and for allowing me and my blog to be part of your life in some little way. This was all created for my own therapy and to give my family some insight into what I’ve gone through, where I’m at, and where I’m going. What all this has turned in to is amazing and humbling to me. And very encouraging. I feel like I have a purpose here and almost an obligation now to my readers to continue doing what I do. I will continue to post every Saturday for my own therapy. I will continue to share all this with the world in case it helps someone else. Share your story, you never who it might reach or help. Thank you for taking the time to read Story of my Life. And, I’m ok, I promise.

Good day, God bless.

Dave

Rest In Peace, Billy

It’s been an interesting couple of weeks. I have been trying to figure out what to write about and as I finally have it, it changed. My step-dad passed away this morning. It was not unexpected, he had been sick for a while. Last weekend when I was visiting him and mom, he told me he was ready to go, ready to move on, ready to die. He told me that he had done everything he could to prepare for this and make it as easy as possible on mom. I guess he was satisfied with his preparations, he left this life, on his terms I imagine. That’ how he lived, I’m guessing that’s how he died.

I have mixed emotions when it comes to death. I’m not insensitive to it, I just don’t get all wrapped up in it. In this case, he is in a much better place, so it doesn’t seem too bad to me at all. He lived a long, productive life and will be missed. I just don’t really have the emotions any more when it comes to people dying. I think this might be what my psychologist referred to in one of our recent sessions when he said I show signs of being dissociative. I do tend to detach myself from things. It doesn’t mean I don’t feel it, I think it just means that I don’t let it affect me. The hardest part will be helping my mom. But I’m in a good mindset now to help.

Five weeks ago, or so, I would not have been able to help. I was a wreck in my own mind, not well. I was trying to salvage any sanity I had left at the time. It was five weeks ago that my step-dad began his final journey to the end of his life. He had been in and out of the hospital for years, but this was to be his swan song. Once or twice the last few years it appeared that he might be the end of life, but he was stubborn. He would only leave on his terms. And five weeks ago it was apparent that he was going to die sooner rather than later. And five weeks ago I would have been worthless to my mom. I know it sounds weird, and maybe wrong, but this is much better timing than five weeks ago. I can actually be of assistance. I feel like a dick for saying that, but I know some of you will understand.

See, the thing is, if I know I’m not in a good place to be able to help I shouldn’t be there. If I can’t function, how am I supposed to help anyone else? I know it looks bad to some, those few that don’t understand. But I have become well enough now to be able to say ‘No’ if needed, if I need it for me, for my own mental health. It’s not selfish, it’s reality. I can honestly say that now, today, and for the foreseeable I am much better and can be there for others as needed. It’s all a process, and I’m making it through it. It took a long time for me learn this: I have to put myself first sometimes to be able to be there for others. I make no apologies for that anymore.

A quick obituary. Billy was born in West Virginia in 1935. Died in Alabama today. He was a veteran of the U.S. Army, serving four years in the 1950’s. He was very active in coaching and scouting baseball for many years. He was captain of the deep sea fishing boat Lady Tina and a respected member of the Destin fishing community. The last decade or so Billy spent his time in the collectibles business, frequenting auctions and finding treasures. He is survived by my mom. He is also survived by many other family members too numerous for me to mention here. Rest in Peace, Billy.

To the rest of you, Good day, God bless.

Dave

Some Days Are Better Than Others

A few months ago I started blogging again after a two year break of having nothing to say. I started telling my story as part of my recovery from my own life. I put myself on a schedule to post every Saturday. This gives me a set plan to accomplish something weekly at a given time. It helps. Having a schedule for posting to my blog gives me a weekly goal and motivation to get it done. This whole thing is designed to be my therapy, to help me along my way. I share my story in case it helps someone else.

But this week is different. Usually by Thursday each week I have my blog post complete, uploaded to drafts, just waiting for Saturday. A couple times I’ve had two blogs at a time ready to go. But not this week. It’s Saturday morning (U.S.) and I’m just now starting. I’ve thought all week about what to write but nothing. Actually, I have thought of a few things, but nothing I wanted to share here just yet. I have a lot on my mind, but I’m having so much trouble putting it all in order. And not to mention the book I’ve been writing, I haven’t worked on that in a couple weeks either. This is so much more than writer’s block, it’s life.

I have my plate full as far as life goes right now. But overall I’m doing ok with it, just going through some changes in life. I am now on a regular sleep schedule for the first time in at least three years. For the last five weeks since my wife moved out, certain things have fallen into place for me. I get up early every morning to get the kids to school. I don’t stay up late anymore. I haven’t been to the VFW for drinks since she left. I’m not sure if I have a plan or if I’m taking everything one day at a time, but I feel pretty good about most things right now. But I don’t feel good about not being able to write or compose my thoughts, but I know that will fall into place soon enough. Or eventually. It has too. I write, it’s what I do.

I pride myself on my writing. Not because I think I’m some great writer, but because I spend time on it, work on it, make sure it’s good enough to share. This week, not so much. I’ve got nothing. I’m just kind of making this up as I go along this time. I don’t like posting this way, but I put myself on a schedule and if I want to keep that schedule I have to put something on my blog today. So, here it is. I know it sucks, but next week will be a better post. I know it will. But thanks for taking the time to read today. Good day, God bless.

Dave